Has anyone else made the transition from biking to running? I'm not a runner by nature but you can't swing a dead cat and not hit a friendly 5K around here. And fun, light hearted cycling events don't seem to exist. We have a time trial series where if you can't maintain a 24mph average you just don't fit in. SO, I've started dabbling in running and a short unofficial tri to get my feet wet (so to speak) 1/4 Mile Swim, 9 Mile Bike, 5K Run.
Although this isn't specifically a commuter topic, this is the forum I call home and it didn't seen to fit anywhere else either. It's actually a branch from the "Wind" thread
(after that awkward start to the post let's see if anybody responds)
Although this isn't specifically a commuter topic, this is the forum I call home and it didn't seen to fit anywhere else either. It's actually a branch from the "Wind" thread
It is my shins and calves that get clobbered. OK, in the past 3 years I've ridden over 10,000 miles and run about 5, 3.2 of them at once. I'd expect a little leg soreness.
(after that awkward start to the post let's see if anybody responds)