I'm giddy as a school girl and have to tell someone...
I had shoulder surgery last December to reattach my labrum with a couple of anchors (SLAP tear). Forecasted 6 month recovery time--ugggghhhh. Well, yesterday I saw the surgeon for my 3 month post op and he cleared me back onto the bike. I started running about 2-3 weeks ago and that was lung buster, and truth be told I cheated last weekend and hit up Monument for 30 minutes on the bike which darn near caused me to lose a lung. But regardless I’m pretty excited to be cleared back to riding. I still have another 10% of mobility to get back and probably 30-40% in strength to get back. It will also take a while to get the cardo I lost while sitting around doing nothing for almost 3 months.
Now if Criterium will just get in that new Kronolog I need to buy me a present!
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Thread: back in the saddle again
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