2013 weight and fitness goals

[donalson]

it's a new year and new goals are here... so... what are your goals for 2013

the 2012 weight and finess goals thread can be found here
2012 weight and fitness goals

[JRS73]

Same as 2012. 200-210 with at least 170-175 lbs of lean muscle. As of 12/31/2012 I was 241.6 lbs with 162 lbs of muscle.

[Thiel]

At 202. Want to be 175.

[Adim_X]

I am currently 242#s. I want to get to 200# this year. My wife and I are taking a serious go at going Alcohol free and that should aid in my weight loss greatly. Good luck to all you guys.

[Shocker99]

First started riding again in spring 2011.

Went from about 285lbs down 225lbs to race in Sept. I generally stayed around 235lbs though.

Right now I am back around 255lbs.

I'm gonna shoot for a 35lb loss with a target weight around 220lbs.

[bluto in mo]

286 looking to be 250 by year end.

[intuit86]

Looking to get down from 235 to 215lbs.

Want to work more on my flexibility and range of movement too, equally as significant to me as the weight loss although less quantifiable.

edit: Want to stop sugary drinks too and be more conscious of staying hydrated all the time.

[Fourstringsquire]

318 down to 250 by the end of the year, just started riding in september and this is my driving force. I will do it!

[Thiel]

Fourstringsquire: kick ass! I dropped about 30 pounds this year and cycling is a great way to do it.

One thing to note: at some point you will go through a spell where you look better and better and yet don't lose a pound: that's muscle building. Don't be discouraged!

[trmn8er]

229 now, down to 210. Easy once it warms a bit...

[PixieChik]

I started at #211, now at 189. My goal the end of 2013: 170.

I am a 5'11" female. I consider myself a Clyde, because I always feel very large around other wimmenz. I hope it's ok if I join in here.

[redcarguy]

290 to 240 by year end....i hope

looking to get at least 2013 miles in this year as well!

[Bryank930]

Same as the last 3 years , only actually meet my goal this year.

Drop down to a healthy 170-180 pounds and eat less junk food.

[Texanaggie]

get my shoulder fully rehabbed and feeling stronger (Slap tear surgery) and drop the 20ish lbs i picked up while not working out , i'm about 250 and need to drop back down to 230-235 ( i feel like i carry that pretty good )



@Pixie Chick , sure join in girl and congrats on the weightloss and good luck on your goal, that is awesome .........

[swildnm]

200 by mid-summer. 240 now down from 275 in September when I got back into riding.

[BoomerBrian]

Currently at 225. Looking to get down to 195. Also want to complete my regular trail loop in under an hour. Currently about 5 - 10 minutes over.


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[daltocs]

Currently 300lbs, looking to get somewhere between 230-250 in time for the Summertime sun.

[Live2rideUtah]

I desperately want to loose15 lbs. currently at 207

[jsmit450]

At 255 and have not ridden in 3 months, quit smoking 17 days ago and hit the gym today for the first time in 3 months. Goal is to get to 220 and riding consistently

[jimed43]

To be 200 pounds. Sitting at 306, down from 317 on Jan 1.

I have also started tracking everything with myfitnesspal. I think it might be the trick to keep me going.

[50calray]

I'm 275lbs looking to drop down around 250lbs...or more.

On a side note, I'm also looking to ride a minimum of 1200 miles this year.

[XCScott]

I'm in...I think writing it down and telling people gives one a sense of accountability. Currently at 250. would like to get down to 220 by june/july and 200-210 by end of the year. Been riding 10-12 miles on paved paths 3-4x a wk, and hitting my local trails on the weekends when I can.

[GOTA]

224. I really want to be 200 by April. It doesn't sound that hard but it always is.

[Dion]

Place mid-pack or better this race season.

[AlexCuse]

I would like to ride 2000 miles this year (have not gotten a ride in yet this year due to sickness, going to have some catching up to do!)

I'm 6'1, 225. Would like to lose some weight but don't know how much. I suppose getting to 215 or 210 would be nice.