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  1. #1
    Fat boy Mod Moderator
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    2012 weekly weigh-in

    new year... new weekly weigh-in

    old one can be found here 2011 weekly weigh in
    - Surly Disc trucker
    - '82 trek 560 roadie

  2. #2
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    Smile Week 0 Report - Let's get started off right!

    48 yrs old, male, 5'10"

    266 lbs on June 13th, 2011 - Heaviest I've ever been. Miserable and looked like crap.
    From 6/13/2011 - 12/31/2011, I lost 61.4 lbs, reduced BF% by 12.9%, and reduced total body measurement total by 30.750". Missed year-end goal by 4.6 lbs, but not dwelling on it. Hitting the ground running in 2012 with all new goals, and adding "Challenges" to the list.

    Goal #1: 196 lbs by 02/12/2012
    Goal #2: 189 lbs by 03/31/2012
    Goal #3: 175 lbs by 06/01/2012
    Final Goal: Weight unknown, looking for max 14% Body-fat

    Challenge #1 - Complete the 2012 Ouachita Challenge Tour under max time allowed (60 mile MTB on 31 March 2012)
    Challenge #2 - Compete in and complete all events in the Louisiana XC Race Series, and podium in the Cat 3 overalls.

    Week 0 - 01/01/2011 - 204.6 lbs, 204.6 lbs, 22.2% BF

    Let's get going!
    Last edited by cautery; 01-02-2012 at 08:29 AM.

  3. #3
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    Im 6'3" starting weight @ 346 Actually started dieting last month. Monday is my weigh day. My immediate goal is to keep losing the weight. Long term is to wind up around 200.

    12/5 346
    12/12 338
    12/19 334
    12/26 330.5 15 lbs down and I can already see a difference in my climbing!

  4. #4
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    6'-4" 241lbs. In pretty decent shape been riding since June and i
    I'm mainly looking to drop some weight.
    My first goal is a weight of 225 by June 1. Going on a "mancation" with the local bike shop to Moab, Durango, Keystone. Final goal for 2012 is to weigh 200lbs.

    Jan 1 2012---1st weigh in 241lbs.

  5. #5
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    I'm in - 39 years old, 6'-4", and 262 lbs as of this morning. I had a goal this time last year to lose 40lbs but...life got in the way. Early in the year we found out we were expecting our first child...turned out to be twins, in the spring my father had two strokes, and mom had heart valve replacement surgery. So the weight loss goal turned into a small gain (7 lbs) and some other goals got sidelined as well, but the good news is everyone is doing well; the twins are three months old, and my parents are both making adjustments to a new lifestyle.

    The new goal is to lose 50 lbs by June 30.

    01/01/2012 - 262.2 lbs

  6. #6
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    Im 31, 6-3 283 this morning. My plan would be to get down to 225 by the end of next year. I am going to work out at my local YMCA at least 4 times per week and mountain bike at least 20 miles per week. My short term goal is to be down to 250 by June. I figure 5 lbs per month is very attainable, the hard thing will be maintaining once I get down to that level. We love to eat in the south and most of the food is not good for you.

    1/1/12 - 283
    1/22/12 - 281 Not much riding and slacking on gym.
    Last edited by carrlf; 01-22-2012 at 11:53 AM.

  7. #7
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    I'm 24 and 6' 2'' and was doing alright on my weight loss until I got injured at work and wasn't able to do much of anything. I'm finally able to start walking without much pain again so I've been walking on the treadmill at the gym. Still can't lift weights because of my shoulder. My goal is to be 225 by the end of April, which will definitely be tough, but I want to join the National Guard so I need to step it up.

    01/01/12 - 270
    2005 Gary Fisher Advance
    2010 Specialized Rockhopper Comp 29er

  8. #8
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    34 6'5" 269lb goal 230lb by end of year. Good cardio shape road over 4465miles last year with most of them MTB,

    Just started on this so you'll get lots of stupid questions from me about

  9. #9
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    51, 6'1", 220 this morning. Goal to be back to 200 by March 1.

    1/10/12 214.6 lbs

    1/17/12 211.0 lbs

    1/27/12 209.6 lbs. still movin! Reading some of the posts on this thread really has kept me motivated! Thanks!
    Last edited by Doug_H; 01-27-2012 at 08:59 PM.
    2011 Stumpjumper FSR Comp 29'r
    2009 Roubaix Comp
    that's all my wife will let me have......

  10. #10
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    Here we go once again...2012 will be the year that I finally do this and stick with it. 27yrs old 6'1" and looking to get to at least 180 by my sister's wedding on 9/8/12.

    Goal #1: 235 by 2/1/12
    Goal #2: 220 by 4/1/12
    Goal #3: Under 200 by 7/4/12
    Ultimate goal of <180 by 9/8/12

    1/1/12 - 241.6 @ 32.6% BF

  11. #11
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    38 years old 5'9" current weight 254. Started getting back in shape january of last year and have taken off 20 pounds, and more importantly kept them off. Goal for this year is getting down to 230 and keeping it off.

  12. #12
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    1/11/11 - 271
    1/1/12 - 254

    17 pounds a year, I guess that's better than gaining 17 pounds a year. At this rate I'll be at my goal weight in only 3 more years! This last year had several weight swings. I had a lowest of around 240 but never got back above the 271, thankfully. This year I put in for Leadville so If I get into that I HAVE to lose a bunch or I'll blow out a lung. I'm doing alright for today on eating. One day at a time....

  13. #13
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    35, 5' 10", 220 hope to be under 200 before April 1st. Haven't been there since...1999.

  14. #14
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    Well, 2012 is here. I'm going to continue trying to lose some weight. I'm not stressing the weight at this point beause I'm steadily losing inches adn I'm healthier than I've been in years.

    Ultimate goal is 220 lbs.

    1-1-12: 272.2 obviously ate too much over the holidays, almosta 2 lb gain

  15. #15
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    273#

    goal 225# by june 1

  16. #16
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    I'm going to join in on this one this year. I'm 6'1" and currently 274 lbs.

    I started mountain biking in late 2009 at 317 lbs. My ultimate goal is to lose a total 100 lbs (no deadline). 2 months ago I was past the halfway point but a trashed rear wheel kept me off the bike until this past month. I was going to the gym but getting bored before I could finish a decent workout. Holiday eating didn't help things

    Week 0 - 1/3/12 - 274 lbs

  17. #17
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    Im 6'3" starting weight @ 346 Actually started dieting last month. Monday is my weigh day. My immediate goal is to keep losing the weight. Long term is to wind up around 200.

    12/5 346
    12/12 338
    12/19 334
    12/26 330.5 15 lbs down and I can already see a difference in my climbing!
    01/02/ 330.5

  18. #18
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    I am 6'4" tall and starting at 243.00. Thats about 5 pds of fluffy holiday weight that should come off quick...its that next 15-18 that is stubborn!

    Goal is to be 225 ish and 17/18 pct body fat.

    1/3/11 243.6 23.6 pct BF

    1/10/11 240.8 23.2 pct BF
    Last edited by The next challenge; 01-11-2012 at 12:51 PM.

  19. #19
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    Here we go once again...2012 will be the year that I finally do this and stick with it. 27yrs old 6'1" and looking to get to at least 180 by my sister's wedding on 9/8/12.

    Goal #1: 235 by 2/1/12
    Goal #2: 220 by 4/1/12
    Goal #3: Under 200 by 7/4/12
    Ultimate goal of <180 by 9/8/12

    1/1/12 - 241.6 @ 32.6% BF
    1/3/12 - 236.4 but whatever

    I started the C25K program this week. WOW am I out of shape, running for a minute was tough at first. I'm on day 3 of week 1 and can already feel it getting (a little) easier. This might be the way to go for me until it gets warmer outside.

  20. #20
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    6' 4" 340 this morning, started at 365 four months ago. First goal would be under 300 by my birthday 4/29. 250 would be the final goal, which is what I weighed when playing volleyball in college.

    1-11-12 338
    Last edited by 837MilkMan; 01-11-2012 at 06:24 PM.

  21. #21
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    29 years old 5'10" 262.3 by the end of the year hopefully down to a 220 or less but in better physical shape

    1/4/12 262.3

  22. #22
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    Happy New Year.
    6' 0", soon to be 40

    1/3/11: 302
    7/3/11: 237 (lowest)
    1/3/12: 262 starting again.

    Lowest weight was 7/19/11, the day after 4th child was born. Life is different. No routine or time like I had prior, but will prioritize. Goal is to get below 220. One day at a time.

    Good luck everyone.

    Mike

  23. #23
    Smarter Than He Looks
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    I'm in (again). I'm 52, 5'9" and 210lbs.

    Just had a body fat analysis done at the Y tonight. Maybe not all that accurate, but it matches my BMI pretty well.


    1/4/11: 210lbs. BF 31.5%

  24. #24
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    41 yrs old, 5'8" 237#

  25. #25
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    I'm 46, been riding for 4 yrs but not consistent. I have been eating any and everything. time to get serious.

    I'm 6'3" and weigh 266

    My goal is to be 230 by July1st...thats 6 lbs per month!

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