Climb hills.and climb more. The Shasta Classic Lemurian local whiskeytown lake race for me kicks my butt 26 miles 4300 ft elv. Climb more because its harder to go up then down for me.
A couple more things I want to work on for the year... Descending better. Faster/hitting more features on our local stuff, Getting better at getting the bike UP stuff, ala trials moves up stuff.
I wouldn't mind working a bit more on going really fast over chunk, either.
My 2013 goals have changed a bit...originally I was thinking based on local trails.
But, there are three family trips planned that will hit Eugene, Whistler, and some combo of Utah, CO, and TX...
Endurance and distance are still key, but I am adding in the "skill" or "temperament" to try new obstacles as they are presented. That means use the skills I have as I encounter something new, rather than question and try and session it.
Lopes is...a bit of a schmuck, but he's also one of the most accomplished riders ever, and his book is much more readable than the average skills book. Besides taking a lesson from an ex-pro, this has probably helped my riding more than anything else. Happy trails!