I have decided to start riding again after a couple of years off and am going to sell my current bike, Rock Lobster Tig Team SL, it's used a handful of ties but I want something a bit more intense, riding is mix of hardcore cross country and trail centres, hoping to ride the Lake District too. Have seen good reviews for Cotic BFE and Ragley Blue Pig, do these sound suitable and what kind of fork and components are recommended for this kind of setup?