I bought a 2006 Rocky Mountain Element 50 last May. I haven't adjusted the fork or the rear shock at all since I bought it. I just got a shock pump today and measured the pressure in both shocks:
Fox Float RL100: about 69 PSI
Fox RP3: about 82 PSI
Both shocks feel alright to me, but this is my first FS bike. I'm not exactly sure if these are the right settings for my weight (170lbs).
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Thread: Shock PSI question