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Thread: MTB Shoes

  1. #1
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    MTB Shoes

    I noticed some shoes have to holes near the tip of the shoe (not for cleats). My shoes also came with two metal studs, which i assume screw into these holes.

    What are they for and should I use them? lol thanks

  2. #2
    Fat-tired Roadie Moderator
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    They're to help in running up hill. Mostly for cyclocross racing, although it's relevant now and then in XC too.

    I think they make the shoes a little less user-friendly for general trail riding. If you're picking your way across stepping stones, for example, it's that much more awkwardness going on under the balls of your feet.
    "Don't buy upgrades; ride up grades." -Eddy Merckx

  3. #3
    T.W.O.
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    It helps when you are walking uphill on loose dirt but in general not really helping much. I took mine off.


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  4. #4
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    Quote Originally Posted by 16k-rpm View Post

    What are they for and should I use them? lol thanks
    Mud studs.

    I screwed them in for winter races, they definately help get some walking traction if you spin out on a muddy hill, if your not racing i wouldnt bother because they are not friendly over rocks or trees.
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  5. #5
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    I dont use cycling shoes any more found them uncomfortable, i find a good pair of hiking boots works much better

  6. #6
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    my shimano shoes came with the front cleats, can you take them off without the fancy tool that shimano shows?

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