XC Racing and Training [Archive] - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44

  1. Anthem advanced 29, anyone riding one?
  2. The New Race bike has arrived!
  3. Which (if any) Elite XC Racers Are Using Oval Chainrings?
  4. Iodine Brush?
  5. Leg fatigue when off saddle
  6. Aesthetic XC Bike Question
  7. Building up a more "aggressive" XC, component suggestions?
  8. 27.5*2.3 xr2????
  9. Bike trainer compatible for mtb.
  10. 2019 Anthem 1 (27.5) vs 2019 Spark 950
  11. Bearscat 50 Endurance Race
  12. Chain slipping on cog under load
  13. Best bike options for HS NICA Rider....
  14. 2019 XC Masters World Championships Mt Ste. Anne
  15. training in poor air quality?
  16. Racing both HT and FS
  17. Suspension Fork for XC Hardtail
  18. Bike choice help!
  19. How far out should you plan your season?
  20. The logistics of 3 bottles...
  21. Bar width vs wingspan
  22. So why did Trek switch to 30mm rims on the 2019 Top Fuels
  23. Fox 32 SC 120mm or Fox 34 SC?
  24. Understanding the Physiological Requirements of the Mountain Bike Cross-Country Olymp
  25. XC tyre for multi day racing
  26. Intense sniper
  27. How often do you drop a chain with Eagle?
  28. How much water do you race with?
  29. Time to regain my 'eye of the tiger!'
  30. Ergon saddle experiences
  31. What's your hill training workout?
  32. Signs of fatigue?
  33. Cat 2 / Sport Guy Needing Help With Remainder of Season
  34. Finished my first race!!!
  35. Cervelo C 3 MTB Hardtail
  36. what xc fork lasts more than 80 hrs before steer tube loosens?
  37. MTBers moonlighting as road racers
  38. Pool noodles
  39. Fun Training Programs?
  40. Ideas for a HT frame?
  41. How important if pre and post ride nutrition?
  42. You can go straight to Cat 1 in XC now? (or did I just miss that somehow)
  43. Just got a power meter (Stages closing sale) 20 minute FTP done + progress diary
  44. How important is a warm up and cool down?
  45. Wahoo kickr snap + boost?
  46. Spamalamadingdong - 2 Downieville XC entries available
  47. Straps, Bags, Tape, a compilation of carrying minimal gear on an XC bike.
  48. Shenandoah 100 2018
  49. Road bike training
  50. Pro XC racer training week?
  51. 2018 US MTB Nationals
  52. Stages 30 MM Axle Issues
  53. Single Track 6 BC Race - $650 credit for $500
  54. xc dropper seems a shame...
  55. New race bike: what else besides Oiz, Sniper..
  56. New race bike for next year.....
  57. Aggressive XC tires(also beginner tire choices)
  58. MTB skill checkpoints a road racer should go through before racing cat-3 XC MTB
  59. 2018 Rockhopper Classic at Rockville!
  60. Endurance workouts pairing HR and Power
  61. Orbea Oiz xc has 2 bottle cage option
  62. Perceived Effort and HR During 2nd Half of Race??
  63. Training for Big Climbs
  64. Microburst Interval Experience Questions
  65. Power Data, me vs Cat 1 Roadie
  66. Shimano XC9 S-Phyre shoes
  67. Increased strength
  68. Stelvio pass with XC bike
  69. What Bike for Whistler XC Canada Cup?
  70. Question for the racers
  71. Endurance 24 Hour Race- Northeast
  72. SRAM XX1 Eagle Power Meter…
  73. Sea Salt for Electrolytes
  74. Anton Cooper and.Bike size
  75. training results ... predictions? growth/development experiences.
  76. Power meter data gaming....
  77. Simple training plan - no HRM/Power meter
  78. Training for altitude?
  79. Dream bike for one time investment before having kids.
  80. CP versus mFTP versus FTP: what are you using for training/racing?
  81. Shoe joy with Northwave Slim fit
  82. Red Bull.tv
  83. XC Is Dead
  84. Measuring good braking
  85. Cost of wc caliber bike fifteen years ago vs today.
  86. Heart rate on the trainer vs. outdoor rides
  87. Golden cheetah, first time user
  88. Warda, the last race of the Spring XC Championship Series write up..
  89. What am I missing out on by racing an older bike?
  90. Trek Procaliber Aluminum vs Carbon
  91. What leg forward on downhills?
  92. Diet composition to torch those last 5kg/10lbs?
  93. Which class to start in?
  94. Hardtail XC race frame recommendation?
  95. Training with mixed HRM and PM
  96. 100km race with The Sufferfest
  97. How to get faster on long straights
  98. XC training
  99. Training purposely with hot, thick black clothing. Any benefits?
  100. Riverrock Urban Assault VA
  101. Sleep
  102. Is anyone still racing NUE series on 26"?
  103. For those running Xpedo mt8 ti/ti:
  104. First lap for xco training
  105. Light Multitool w/Eagle Compatible Chain Tool
  106. Making tempo/SST intervals harder
  107. Calculating Relative Effort
  108. Good article on RPE, training and racing
  109. Rollers
  110. Road Fitness vs MTB Fitness
  111. interesting way to show race results
  112. upgrading/replacing my kids race bike
  113. Beta Alanine supplementation
  114. The NON time crunched training thread!
  115. Need advice for strength training having only one day a week available.
  116. Can you be fast with out a road bike?
  117. Do you use Power?
  118. Heart rate question:
  119. Going to upgrade brakes
  120. Saddles
  121. Converting time into watts
  122. A good read
  123. youth racing
  124. Weeknight XC Racing in Marin at The Acme Shorty!
  125. Tire levers
  126. Body armor
  127. Racing in nasty weather
  128. 5 weeks until 3 day stage race.
  129. Oops! I just took a week off.
  130. Hop Brook XC Race Video - 2018
  131. Spaceship has landed
  132. New XC race bike
  133. XC race bike crank length
  134. XC Racers using SRAM or Shimano?
  135. Sagan
  136. 2028 Olympic Games XCO Venue Bonelli Park!
  137. Team jerseys - where to get
  138. Starting bike trainer
  139. Trixter x-dream v1 advice
  140. A little project the wife and I have been working on over the winter
  141. Prepping for a Race Block? - Final race Priority Event
  142. Life after shoulder separation (grade 3)
  143. Rider weight and tire selection.
  144. 18' stepcast tuning tip/tricks
  145. 2018 Time Atac XC pedals
  146. Feet or hand cramp/pain when training transitions outside?
  147. Timing and rate of weight loss
  148. Begging for handouts
  149. I had a racing anxiety dream last night
  150. "Quantity is quality"
  151. Watt numbers per kilogram of world cup riders.
  152. Tire Weight
  153. tires for xc this year
  154. Cheap Chinese 31er
  155. Free Watts
  156. Going old school.
  157. Blur 29 is here
  158. How I deal with training and travel - How do you do it?
  159. TSS per week
  160. Help me choose a new Trek!
  161. How do you guys carry your stuff during races?
  162. long stems, new/progressive geometry & weird stuff
  163. Race Psychology: making my mind do a better job of helping my matter.
  164. Wide tires on crossmaxes?
  165. Best state for winter racing?
  166. Carbon top tube protection
  167. Remote lockout... or not?
  168. Where in the world is the 2018 Anthem?? Why isn't anyone racing it?
  169. Canyon's option for long XC races
  170. Using a Bell
  171. Should front and rear tire pressures be equal?
  172. Training in race period
  173. School Me on Tires and Pressure
  174. Excellent Stelenbosch pic preview
  175. XC Hardtail 2018 election...
  176. Intense has built the XC race bike many are clamoring for (at least online)
  177. Recreational 120//100 full suspension XC bikes
  178. Fantasy Online XCO/XCC League
  179. Sea Otter Camping
  180. Focus Raven 27R
  181. Influence of Q-factor on efficiency and power
  182. Hammer vs Kickr on a BOOST frame
  183. New Bike for 2018 but what!?! Limited to Giant, Norco and KHS
  184. Negative reaction to beans?
  185. $3500 bike choice
  186. What pedals are you racing on this seaso?
  187. Optimal training power for long training rides vs peak power
  188. Forward saddles
  189. Looking to my first "race" in about a week, question though
  190. first time racer - how to??
  191. Reasonably price XC Race wheels also good for every day trail riding
  192. Race frame with no warranty? Top Fuel vs Hei Hei Race
  193. Altitude training plan
  194. Do races count as training hours?
  195. Olympic cross country ski.
  196. Getting a little bit more from you training
  197. Wahoo Kickr and bikes with XD Drivers
  198. 120/100mm front/rear with remote lockout - Options?
  199. Pivot Les 29 vs SWorks Fuse
  200. Pros lining up at the front, seconds before the start, what’s your take?
  201. Starting strategies.
  202. Size up or down for XCO/XCM?
  203. XC tire that plays well with the Light Bicycle XC rim.
  204. Head Angles for Racing: Slack is the New Steep?
  205. Getting fit and losing weight when family says, "You're getting too skinny"
  206. Wat per cm of inseam
  207. Stellenbosch WC
  208. Interesting Experience Over the Last 30 Days
  209. XC Hardtail Recs
  210. 2018...Apparel Thread
  211. Effect of age on watts/kg
  212. Trampoline training?
  213. Plus tires and XC racing...
  214. Track (Velodrome)
  215. upgrading my 2012 superfly 100
  216. That one thing you wish you knew when you first started racing.
  217. Need opinions...Spark vs Scale
  218. Carbon Top Tube vs....
  219. Garmin Connect Workout Data
  220. Decrease in performance from 14 craft beers a day
  221. Training workout periods + intensity
  222. Mtb racing news sources
  223. 2018 race photos
  224. Recovery
  225. What shock is compatible with Rockshox Onelock
  226. Giant Fathom XC and upgrades.
  227. 2018 XC Race Tires
  228. Training Peaks question
  229. Out of saddle climbing
  230. Fit Issues or stretching problem? Achilles heel
  231. Can a flatter saddle help you lower your handlebar for better XC pedaling power?
  232. Diet bombs
  233. TSS and fatigue level
  234. 2018 World Cup XCO XCM Equipment (2019 regular racer) Thread
  235. Low cadence high force training
  236. Long ride target for base training.
  237. Over endulging: Post ride eating
  238. Winter elliptical training.
  239. No more Sworks tires?
  240. Some ideas for roller training:
  241. Maintaining speed for 2nd lap - how to do it?
  242. Converting old training plans HR zones to Power zones
  243. Elite skill set part two
  244. Basketball and Bike Racing
  245. Selling my 2018 epic hardtail size small
  246. Bike Trainer Advice
  247. Post-2010 Workout Music!
  248. Cyclops Trainer warranty is a joke. Lifetime does not really mean lifetime.
  249. 6 ways to make your base training better
  250. Annual hours