XC Racing and Training [Archive] - Forums - Mtbr.com

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  1. epic vs spark rc?
  2. Getting cheap bike for trainer
  3. Maxxis Tire for loose over hardpack
  4. Tire width and wheel diameter.
  5. Race Attire
  6. Anyone race on 29+?
  7. First race advice needed - Breckenridge Fall Classic
  8. Taking the plunge
  9. How to train the rest of the year
  10. New race bike with more agility
  11. Your race bike: 2.5 pounds diff a deal breaker?
  12. Training advice
  13. Dropper Posts
  14. Bike opinions needed
  15. Is anyone making podium in flat pedals?
  16. Get rid of road bike power meter since smart trainer has one?
  17. Best Inexpensive XC Tires for MS/HS riders
  18. Quickie about rest days.
  19. keeping power/vertical jump when training for XC racing
  20. Learning Proper Cornering Technique
  21. Managing asthma, medications, and adverse reactions when racing
  22. Glacier 360 Review?
  23. XC training on XC hardtail better on lower back than FS trailbike?!
  24. Is there "type" of terrain you are weakest on, and how do you train or minimize loss?
  25. Neuromuscular "cracking" during interval training
  26. Pros Cons of pivotless seatstay suspensions (Kona Fuse, Felt FAST, Orbea Occam/Oiz...
  27. Book Discussion: Maximum Overload- I am kinda lost- anyone following this plan?
  28. Pre race warm up
  29. Oxygen content of humid air vs altitude.
  30. Does anyone know of any telemetry from XCO races?
  31. Ibis Ripley OG speed vs other xc
  32. Few questions about LTHR, anaerobic threashold etc.
  33. 30 Day Test Of Trainer Road.
  34. Difference between course open for training and officially open for training?
  35. Xc shoes
  36. Variability of HR Zones depending on conditions?
  37. Category's equivalencies between my country and the norm
  38. Bike Odyssey 2018 - XC Race Greece
  39. Best Bike Upgrade path
  40. Recommendations for smart trainer please
  41. minimum necessary to do a race?
  42. Does anyone wax (their chain)?
  43. Pierre's Hole 50K transfer up for grabs
  44. Easton Heist wheels
  45. Foot care
  46. USAC MTB XC Nationals
  47. Upcoming Race - Seeking Tire Advice
  48. 2017 XC Nats Snowshoe..whos going and whats your set up
  49. Downieville XC spot available
  50. Tuning suspension for climbing efficiency in races
  51. HR While Descending
  52. Airport Fitness
  53. Is it worth getting some some 29" race wheels for my 27.5+ bike?
  54. Brakes
  55. Workout.Plan B
  56. Another which XC race bike thread
  57. Under Desk Excercise Bike?
  58. Beginner Question re: XC training and racing
  59. Powermeter on MTB & Cross Bike
  60. Marathon Worlds
  61. Poop Doping
  62. cat 3 -> 2 upgrade thoughts?
  63. Ardent Race 2.2@772g v. 2.35@786g (in packaging)?
  64. Stages + ELEMNT tip
  65. who here rides a Bulls?
  66. Effect of commute on training
  67. I'm thinking Zwift even though snow/ice 6 months away. Your input from last winter??
  68. advice for my daughters bike build; kids race bike
  69. Fox 32sc Rebound Knob (removable?)
  70. Wider Rims
  71. First time getting serious - What can I expect?
  72. remote lockout and Horst Link for xc racing and marathons still a half-assed answer?
  73. Finding lactic threshold on the trail
  74. 4iiii precision road speed comparison
  75. Do you ever.
  76. The 2 Tire Quiver
  77. 2017 XC World Cup Thread V2.0
  78. How to hold back first lap
  79. Optimal hip angle for max power delivery in xc?
  80. Forward seating
  81. Ridin High at the Susanville Ranch?
  82. does your hardtail ever make your feet hurt?
  83. Training guidance please
  84. Post Race Analysis - Advice Needed
  85. BMX training for XC
  86. The Death of XC?
  87. Question r/t Training and Timing for AWC (W') Power
  88. Performance Manager Observations
  89. Pre race jitters
  90. Tuning fork with tokens
  91. Help with race strategy
  92. Catherine Pendrel's Oiz
  93. Pollen and tiredness / weakness
  94. Short Race Training Question
  95. How do *you* do *your* interval training?
  96. Endurance maintenance
  97. XC racing on a hardtail with 120 mm fork?
  98. Smart trainer recommednation
  99. Cracked carbon rim, what should I get?
  100. Specialized Epic and Stages Power Meters
  101. Kokopelli 100 - $50k to average 19.7mph over 103 miles, possible?
  102. Raced... now have 2 weeks
  103. Slowest race ever
  104. Power, cadence and HR data analysis--which sites or software?
  105. Training on bike vs trainer
  106. who's racing on a specialized epic?
  107. XC fork for a hardtail
  108. Focus Raven
  109. Guidance for novice racer.
  110. Finally at 4W/Kg...first half of the season done...and more!!! How bout you?
  111. Anyone racing xc on a Santa Cruz 5010?
  112. One-up converter
  113. Help getting back to training & racing XC. Current FTP #'s from a Time Trial
  114. New XC Droppers (9point8, KS, Specialized)
  115. Where to set FTP and w/kg goals coming off a low base?
  116. Trainer bike...
  117. Congrats to You Early Season Racers!
  118. How to deal with doping
  119. First FTP Test
  120. 2019 Masters Marathon Nationals Location
  121. overtraining syndrome
  122. Looking for a good racing rim
  123. Racing in your 30's vs 20's
  124. RaceFace Cinch Power Meter Spindle
  125. Confused. I dont know if im in shape or not lol
  126. Chinese carbon bars?
  127. Sore saddle and numb hands on trainer
  128. Worth upgrading shoes?
  129. Thoughts on bar height
  130. any experience with Quarq dzero powermeter? GXP vs. BB30?
  131. Any MJ racers out there?
  132. Bottle cage that won't lose bottles in a race?
  133. My 1 Minute Power Sucks
  134. Knob Lopping
  135. Anyone running 27 mm ID wheels
  136. GCN tests Road, CX, & MTB on cobbles
  137. Discussion: Saddle position / Angle - whats your take?
  138. Are baggies slower????
  139. where is the coverage on XCT Pro Cup?
  140. Increase in cramp frquency
  141. Help/Halp: Targeted Training for Hand Fatigue
  142. What does it mean? FTP/Lower HR
  143. Training advice: How to handle scheduled workout on C race week
  144. Anyone see this before? I need help please :)
  145. XC bike options for my wife
  146. BC Bike Race Entry For Sale
  147. XC Race bike for New England trails
  148. ergon or esi? or other suggestions
  149. First race tomorrow
  150. 2017 Cape Epic Thread
  151. Training disguised as commuting
  152. Are you trying a longer travel fork for racing this year?
  153. USACycling Rule-book question... Pacing Another Rider
  154. Gear for Indoor Training
  155. Your race gearing based on this year's body mass?
  156. XC Full Suspension With Two Bottle Cage Mounts
  157. 2017 Yeti ASR vs Rocky Mountain Element for racing
  158. looking for info on dynamic stretching
  159. Mental Toughness
  160. Upgrade Frame or Fork?
  161. What are you guys riding for your XC Race/Endurance Race, and all around XC ride?
  162. Go to workouts?
  163. Which HR Zone Formula to Use??
  164. Building Immunity
  165. Lost on how to train
  166. mohican 100mi and wilderness 101
  167. Suspension set up for XC race
  168. Replacement rear shock for Trek Topfuel 2017
  169. Heart rate versus power day after hard effort.
  170. 2017 Specialized Epic Comp Carbon vs 2017 Cannondale Scalpel Carbon 4
  171. Race Nutrition
  172. Utility of 15 s and 1 m power for XC
  173. Race Week before Marathon-distance - what to do?
  174. what do lap times tell you about your training?
  175. Smart trainers (Wahoo Kickr) with single speed mountain bikes for training?
  176. Demoing XC race bikes.
  177. XC Nationals at Snowshoe.... Which Class?
  178. Xert
  179. 100 VS 120mm Travel XC hardtail
  180. Staving Off The Doldrums
  181. what was your last DNF?
  182. Replacement Roller Belt
  183. stand alone XCE World Cup
  184. Racing XC with a Full Face helmet Tips needed for hydration / nutrition
  185. When to brake for corners
  186. Why you shouldn’t pedal downhill
  187. 2017 Race Bike Thread
  188. 2017 Race Pictures
  189. Threshold Heart Rate
  190. You can always go harder
  191. silver bullets to increase neck/shoulder/upper back endurance?
  192. Need a change of training. (Base Question)
  193. What value does USAC add?
  194. Embarrassed by Zwift this morning
  195. This bike vs That one
  196. Recovery week
  197. Bianchi Methanol SL Build - Looking to Race XC This Year
  198. Power meter or cheap road bike?
  199. Training with a bruised Knee
  200. ? for Trek fuels with 120/120
  201. 2017 XC Race Tire Thread
  202. Austin Rattler - Tire Choice?
  203. Jekyll as XC Race Bike?
  204. When Should You Inlcude V02Max Work
  205. Post ride eating:
  206. 29 vs 26 comment from my strava results
  207. Hill repeats; how long, how often?
  208. My MTB Training for 2017...some advice?
  209. video trainer
  210. Good watts/kg for 30"
  211. Equipment and Setup Testing Protocols
  212. Spinning Class
  213. Most speed for you dollar
  214. TCC Training
  215. Running for corsa country racers
  216. Thinking of skipping a PM on mtb for 2017. What's your hindsight opinion?
  217. 29 or 27.5 on XC bike
  218. carbon handlebars from discobrakes?
  219. Looking for a good trainer
  220. Help me clear up things = Beginner racer.
  221. Setting heart rate zones to match power zones
  222. New racer asking about upgrading bike or getting a new bike
  223. New XC 29er Fork question for Racing and Training (hardtail)
  224. 2017 Orbea Oiz
  225. Power Intervals - Dayamn!
  226. Questions on Wahoo Kickr Snap
  227. 2017 xc bikes
  228. Bfr
  229. CCCX racing NorCal Toro Park vs Fort Ord. To Drop or not.
  230. Bike setup for modern Geo
  231. Are you making any changes to your bike this season?, or getting a new bike?
  232. Zone 2 HR equaling Z3 Power
  233. Ardent Race & Ikon 2.2 vs. 2.35
  234. Improving my fitness for racing during my daily bicycle commutes
  235. Saddle Height All Wrong for Indoor Trainer
  236. What bar widths do you run
  237. racing a 26" stumpjumper evo HELP
  238. Fat Bikes
  239. Computrainer vs Zwifting,Trainer road
  240. New Bike? Another new bike question.
  241. TrainerRoad Base Plan for XCO -12wks?!
  242. lightweight yet BIG 29er tire
  243. what crank lengths are the World Cup women using?
  244. Winter training for steep climbs
  245. Marathon Nationals training plan
  246. How to improve fitness for beginner rider in limited riding area.
  247. USAC drug testing
  248. Specialized Brain on Pavement
  249. Trek TOP fuel rsl 2017 or Scott spark 900 rc sl 2017
  250. what would make racing more attractive to your non-racer mtb friends?