XC Racing and Training [Archive] - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44

  1. Olympic cross country ski.
  2. Getting a little bit more from you training
  3. Wahoo Kickr and bikes with XD Drivers
  4. 120/100mm front/rear with remote lockout - Options?
  5. Pivot Les 29 vs SWorks Fuse
  6. Pros lining up at the front, seconds before the start, what’s your take?
  7. Starting strategies.
  8. Size up or down for XCO/XCM?
  9. XC tire that plays well with the Light Bicycle XC rim.
  10. Head Angles for Racing: Slack is the New Steep?
  11. Getting fit and losing weight when family says, "You're getting too skinny"
  12. Wat per cm of inseam
  13. Stellenbosch WC
  14. Interesting Experience Over the Last 30 Days
  15. XC Hardtail Recs
  16. 2018...Apparel Thread
  17. Effect of age on watts/kg
  18. Trampoline training?
  19. Plus tires and XC racing...
  20. Track (Velodrome)
  21. upgrading my 2012 superfly 100
  22. That one thing you wish you knew when you first started racing.
  23. Need opinions...Spark vs Scale
  24. Carbon Top Tube vs....
  25. Garmin Connect Workout Data
  26. Decrease in performance from 14 craft beers a day
  27. Training workout periods + intensity
  28. Mtb racing news sources
  29. 2018 race photos
  30. Recovery
  31. What shock is compatible with Rockshox Onelock
  32. Giant Fathom XC and upgrades.
  33. 2018 XC Race Tires
  34. Training Peaks question
  35. Out of saddle climbing
  36. Fit Issues or stretching problem? Achilles heel
  37. Can a flatter saddle help you lower your handlebar for better XC pedaling power?
  38. Diet bombs
  39. TSS and fatigue level
  40. 2018 World Cup XCO XCM Equipment (2019 regular racer) Thread
  41. Low cadence high force training
  42. Long ride target for base training.
  43. Over endulging: Post ride eating
  44. Winter elliptical training.
  45. No more Sworks tires?
  46. Some ideas for roller training:
  47. Maintaining speed for 2nd lap - how to do it?
  48. Converting old training plans HR zones to Power zones
  49. Elite skill set part two
  50. Basketball and Bike Racing
  51. Selling my 2018 epic hardtail size small
  52. Bike Trainer Advice
  53. Post-2010 Workout Music!
  54. Cyclops Trainer warranty is a joke. Lifetime does not really mean lifetime.
  55. 6 ways to make your base training better
  56. Annual hours
  57. upgrade my old f29 RL 32 to this less old Sid xx wc?
  58. Sorry to do this: Revolver vs Top Fuel vs 429sl
  59. 32t or 34T chainring for 1x10 XC setup?
  60. Combining cx and xc racing.
  61. How important/helpful is a high-end fork on an XC hardtail vs a fully?
  62. Single speed xc racing frames
  63. Help with 2018 Trg Plan (More Power)
  64. Stages power meter on SC Tallboy 3
  65. KTM XC Bike
  66. Upgrade dilemma...is it worth it?
  67. XC season approaching, needing advice
  68. New XC FS race bikes with Threaded bottom brackets?
  69. Junior world champ: new school bike, old school setup
  70. Best 120mm XC-trail suspension fork
  71. Lifting and Riding - Finding balance?
  72. Looking for guidance into the racing part of mtb
  73. When to Ride or Rest when sick?
  74. Elite level XC skill set
  75. Ritchey pedals
  76. Is FTP dead?
  77. Look/KEO road cleats with two hole mountain soles?
  78. Total Training (Rouvy) Rides
  79. XC race gearing
  80. Offseason For The Masters Cyclist
  81. How many days to take off?
  82. Cheaper alternatives to 2018 Epic with similar relaxed XC geometry?
  83. TrainerRoad for a 100k MTB/Gravel race?
  84. Anyone Have Ideas on Enduro Training
  85. Looking for 27.2 dropper
  86. Optimum seatpost angle?
  87. Training Peaks 25% off
  88. Thinking about a trainer but have some questions
  89. 2-position vs 3-position remote lockout
  90. Theragun
  91. Pulling your dropper off
  92. Wahoo KICKR SNAP Trainer & tire wear
  93. XC bar widths?
  94. Off Season & Recovery
  95. Water bottle cages -
  96. Telescoping Stem So GF Can Use My Smart Trainer?
  97. 2018 sid
  98. Front tire performance vs size
  99. Help Picking Out Heart Rate Monitor
  100. How to train for professional XC race - base period
  101. Training with a smart trainer. Tell me what you do.
  102. New Trainer Part Not Included Help!
  103. Fork offset
  104. Anybody care to share thier off season training plan?
  105. PUSH Industries tune on XC race bike?? Yeti ASR
  106. Aggressive XC wet root/rock tires for i29 rims
  107. Pivot 429sl
  108. Flat bars or low rise
  109. 27.5" HardTail advice
  110. FS vs. HT - thoughts after a season on FS
  111. Feeling KROSS
  112. Bontrager Kovee XXX TLD carbon wheels - thoughts?
  113. TSS and Tapering Question
  114. which 2.3-2.4 tire for a 35mm rim
  115. Zwift hardware options for flat screen tv
  116. Matching tire set
  117. Carbon Bars and Bar Ends
  118. XC Fork
  119. Go Nuts Biking 2018 USA Cycling Regional Championship Series
  120. 2018 XC World Cup Thread
  121. larger xc pedal = more power transfer?
  122. "New geometry" very diff. trail numbers
  123. Time To High-Level Fitness
  124. Todd Wells Retiring..
  125. Thoughts on the new XXC short course prelude to the XCO race at World Cups
  126. Training plan for a ex TTer doing XCMs
  127. Beer/Alcohol and training
  128. Racing/riding and blood pressure medicine
  129. Master's, what kind of training do you have planned for the off season?
  130. benefits of mtb training on a cx bike
  131. should I have protested?, winner got lost but finished first
  132. Titanium FS race bike?
  133. Single Pivot Race bikes
  134. Thinking of an indoor trainer...help!
  135. First time race questions
  136. Weight fluctuation
  137. Podcast and Blog suggestions
  138. Stages took a hit, now won't calibrate "properly".
  139. When should I get a FS bike?
  140. Commuting sabotaging training??
  141. Power meter w universal fit?
  142. epic vs spark rc?
  143. Getting cheap bike for trainer
  144. Maxxis Tire for loose over hardpack
  145. Tire width and wheel diameter.
  146. Race Attire
  147. Anyone race on 29+?
  148. First race advice needed - Breckenridge Fall Classic
  149. Taking the plunge
  150. How to train the rest of the year
  151. New race bike with more agility
  152. Your race bike: 2.5 pounds diff a deal breaker?
  153. Training advice
  154. Dropper Posts
  155. Bike opinions needed
  156. Is anyone making podium in flat pedals?
  157. Get rid of road bike power meter since smart trainer has one?
  158. Best Inexpensive XC Tires for MS/HS riders
  159. Quickie about rest days.
  160. keeping power/vertical jump when training for XC racing
  161. Learning Proper Cornering Technique
  162. Managing asthma, medications, and adverse reactions when racing
  163. Glacier 360 Review?
  164. XC training on XC hardtail better on lower back than FS trailbike?!
  165. Is there "type" of terrain you are weakest on, and how do you train or minimize loss?
  166. Neuromuscular "cracking" during interval training
  167. Pros Cons of pivotless seatstay suspensions (Kona Fuse, Felt FAST, Orbea Occam/Oiz...
  168. Book Discussion: Maximum Overload- I am kinda lost- anyone following this plan?
  169. Pre race warm up
  170. Oxygen content of humid air vs altitude.
  171. Does anyone know of any telemetry from XCO races?
  172. Ibis Ripley OG speed vs other xc
  173. Few questions about LTHR, anaerobic threashold etc.
  174. 30 Day Test Of Trainer Road.
  175. Difference between course open for training and officially open for training?
  176. Xc shoes
  177. Variability of HR Zones depending on conditions?
  178. Category's equivalencies between my country and the norm
  179. Bike Odyssey 2018 - XC Race Greece
  180. Best Bike Upgrade path
  181. Recommendations for smart trainer please
  182. minimum necessary to do a race?
  183. Does anyone wax (their chain)?
  184. Pierre's Hole 50K transfer up for grabs
  185. Easton Heist wheels
  186. Foot care
  187. USAC MTB XC Nationals
  188. Upcoming Race - Seeking Tire Advice
  189. 2017 XC Nats Snowshoe..whos going and whats your set up
  190. Downieville XC spot available
  191. Tuning suspension for climbing efficiency in races
  192. HR While Descending
  193. Airport Fitness
  194. Is it worth getting some some 29" race wheels for my 27.5+ bike?
  195. Brakes
  196. Workout.Plan B
  197. Another which XC race bike thread
  198. Under Desk Excercise Bike?
  199. Beginner Question re: XC training and racing
  200. Powermeter on MTB & Cross Bike
  201. Marathon Worlds
  202. Poop Doping
  203. cat 3 -> 2 upgrade thoughts?
  204. Ardent Race 2.2@772g v. 2.35@786g (in packaging)?
  205. Stages + ELEMNT tip
  206. who here rides a Bulls?
  207. Effect of commute on training
  208. I'm thinking Zwift even though snow/ice 6 months away. Your input from last winter??
  209. advice for my daughters bike build; kids race bike
  210. Fox 32sc Rebound Knob (removable?)
  211. Wider Rims
  212. First time getting serious - What can I expect?
  213. remote lockout and Horst Link for xc racing and marathons still a half-assed answer?
  214. Finding lactic threshold on the trail
  215. 4iiii precision road speed comparison
  216. Do you ever.
  217. The 2 Tire Quiver
  218. 2017 XC World Cup Thread V2.0
  219. How to hold back first lap
  220. Optimal hip angle for max power delivery in xc?
  221. Forward seating
  222. Ridin High at the Susanville Ranch?
  223. does your hardtail ever make your feet hurt?
  224. Training guidance please
  225. Post Race Analysis - Advice Needed
  226. BMX training for XC
  227. The Death of XC?
  228. Question r/t Training and Timing for AWC (W') Power
  229. Performance Manager Observations
  230. Pre race jitters
  231. Tuning fork with tokens
  232. Help with race strategy
  233. Catherine Pendrel's Oiz
  234. Pollen and tiredness / weakness
  235. Short Race Training Question
  236. How do *you* do *your* interval training?
  237. Endurance maintenance
  238. XC racing on a hardtail with 120 mm fork?
  239. Smart trainer recommednation
  240. Cracked carbon rim, what should I get?
  241. Specialized Epic and Stages Power Meters
  242. Kokopelli 100 - $50k to average 19.7mph over 103 miles, possible?
  243. Raced... now have 2 weeks
  244. Slowest race ever
  245. Power, cadence and HR data analysis--which sites or software?
  246. Training on bike vs trainer
  247. who's racing on a specialized epic?
  248. XC fork for a hardtail
  249. Focus Raven
  250. Guidance for novice racer.