View Full Version : XC Racing and Training
- Rim Nordic vs Team Big Bear
- Professional bike fitment
- Training...
- My first XC race...
- Could this be the cause of my knee pain...
- Why did I have a bad stomach?
- training hard can lead to cancer?
- Anybody use sodium phosphate?
- Cranky about cramps
- Rim Nordic #2 Race Report [o]
- Bike set up for Sand?
- Fogging
- drop the fat!!!
- Just great, watching the TDF everyday has me wanting a road bike!
- The "What I Should Know Before My First Race" Thread
- Spin Bike Training vs. Road Training
- How often do you race, and where?
- gotta love those MavSports guys...
- Sundown Sprint Series #3 Race Recap [o]
- Hey *RT*
- Training with Polar S725 problems
- L-Glutamine ok while riding? Racing?
- 12 hour prep list?
- New England racers: where are you?
- Riding Hard in Heat: Hydration
- first 12 race?
- speedplay frogs....
- xc race w/ stumpy
- My boring training rides
- NORBA National XC Course Changes
- road bike kills my pedal speed
- Pro MTB Racer Blog... Behind the Scene
- weight loss question.
- delete, duplicate
- Stupid question...can 29'ers be raced alongside "normal" 26" bikes?
- measuring wattage
- active.com
- Chamberlin Ranch 24 Hours - 11/4-6
- OK last time...
- High Heart Rate Question
- Nutrition Question - Calories vs Grams
- Preliminary review of ELETE
- Snowmass Nationals: x-post
- Overtraining??
- Headaches after HARD rides/races
- Under Armour
- First race, one major skill to improve
- Recovery Meal....
- Nutmeg Games - 2nd Race Report from Beg. Perspective
- GlenZX – thanks for the inspiration!
- GlenZX – thanks for the inspiration!
- Voodoo Sobo, Race Buildup
- Race Report- Snowmass Nationals--Still Learning.
- Downieville Race Report: Curse Of The Merlin????
- running the gears
- Any advice for my first XC race?
- Tire Fitment for Narrow Rims?
- Anybody racing a 2x9 setup?
- Trainer ?
- Lungs are on Fire
- Race Report: Norba National at Snowmass
- Does Red Bull work?
- race #5: peaks trail time trail
- Does Lycra/Spandex help with cramping & muscle pulls?
- Fitness Bike vs. Road Bike
- broken collarbone
- need more air ...
- Mount Wilson
- Bike Fit and Low Heart Rate
- Want to start racing
- My past 12 hour...
- What do you think about this suplement?
- Where can I find info on the NORBA National at Snowshoe?
- What is a Super G?
- Christina Redden
- Would a racer cheat to get an advantage?
- Any Maja Wloszczowska fans out there?
- can this be correct?
- Another High HR question
- Another High HR question
- Best bike for xc racing?
- Advice on racing tactics
- THE coolest race.
- How soon to start training again after having the flue
- Sore legs and a race at the weekend. What to do?
- Bee free in the trees - Off Road Assault on Mt. Mitchell race rept
- High speed curve handling
- Percent body fat
- Do you keep a food log?
- Qs for Polar 720i/725 users
- Snowshoe, Camping?
- Right Knee / Leg.
- Muscle exhaustion - what causes it?
- Increasing stamina and strength....
- Waltworks first ride + race report (xpost from 29er forum) LONG
- First XC racing coming up
- ORAMM Photos
- Yo *rt*, what is this...
- breathing and drinking water
- Hammer gel
- Coach or DIY?
- IT band tendonitis?
- Oh so broken...how to come back?
- what are you paying to race
- Whats your average speed during a normal ride?
- Using LT
- MG 60 Easton stem
- Mammoth National Championships 2005
- Effects of heat and humidity
- Weight training and bike riding
- peanut butter suitable food for a ride?
- peanut butter suitable food for a ride?
- peanut butter suitable food for a ride?
- Freezing H2O bottles a bad idea...?
- Gaining weight with the same diet, but more training.
- First Race Finished- Need training advice
- Tips for a race...?
- Race day problems - Exhaustion, Bonk, or something else!!??
- Race day problems - Exhaustion, Bonk, or something else!!??
- Nationals at Mammoth....General info?
- Intervals
- Race Report - Escalante Days
- Showdown at Sugar - race rept
- Looking for a 5th 24hours Idyllwild
- Heartrate during racing
- Do you ever use your fork lockout
- Punishment Race Report: x-post
- How many of you run?
- This climb ain't bothering me none
- race report #1 Virginia Derailer Series
- How do you recover from brutal rides?
- Let's see the race photos
- What training suppliments are you taking when
- I need to cardo-up FAST (I need the american way)
- Ore to Shore
- aerobic to loose weight ?
- duplicate post, (deleted)
- Snowshoe -ESPN
- Help! Chequemegon Fat Tire 40 Bike Choice......
- What kind of courses do you prefer?
- Penn. Gulch Grind smc race # 6
- Would this be too aggressive of a racing schedule?
- New shock RP3....
- Budget racer?
- Virgin to 24 HR Racing
- Does anyone do any XC racing on a heavier FS bike? (Enduro)
- NYSERS Suicide Six Race Report & 6hr Racing Nutrition Observations
- What kind of bike was Wiens on at Leadville?
- The way you ride a FS bike compared to a Hardtail?
- The way you ride a FS bike compared to a Hardtail?
- Mount Snow this week! Who's going?
- Ryder Hesjedal ??
- Race Report Snowmass MSC #9
- Beginner mistakes - What NOT to do?
- Sid World Cup forks max rider weight
- Recovering from Achilles tendonitis
- How to determine when to move up
- last race-first crash @ Breckenridge Brawl
- www.StrongerMe.com has been launched!
- Tycoon XXL
- Hill Climbing question
- Decisions
- Whiskeytown XC, 9/24 (x-post NorCal)
- Warming up on a trainer at races
- xc trail nearest to NYC
- Help me learn to eat and race!
- Help me learn to eat and race!
- Blood before the Race - Durango Dirt Lovers - Race Report
- Durango Dirt Lovers - Race Report
- GNC Weight Gainer...
- WORS Alterra Coffee Bean Classic Race Report
- Some pics from the Macon Ga GAP xc race
- What is the best I-Pod earphone for working out?
- Training literature ???
- The scale at my health club...
- Mammoth antional champs
- Saddle height: road vs. mountain
- Saddle height: road vs. mountain
- End of the season, peaking, and I NEED 3 MINUTES!!
- Need RIDE Couger mountain!!!Chico ppl
- Mount Snow Race Report! or... "Why I'm Losing My Hair at Age 28"
- If you could eat anything???????????
- If you could eat anything???????????
- Re: Live stream UCI world's..please spread the word
- riding through illness, help?
- MTB race at Bonelli Oct 16 (x-post)
- Sore legs a few days after long ride... the cause?
- New race bike
- XC Racing and Carbon
- Best 100 mm Racing Fork
- Would this be a good starter XC bike?
- Ankles and Wrists Bothering Me....
- Has Anyone Tried Optygen
- body feels busted....
- Mammoth on the Bayou - NORBA national pre-race rept
- Colorado - Fall Classic AMBC might be cancelled - please register
- road bike or mountain bike?
- road bike or mountain bike?
- Weight Loss
- weight loss
- Water bottle or camelbak
- Training Partner in Redlands, CA
- Endurance sports and weigh lifting
- Looking to do a vertical race, need some advance.
- Race Strategy
- First full time job, how to mix it with training!!! please help!!!
- Are you a wondering just how a good entry level bike looks like?
- Cytomax cocktail
- Switching from road to XC
- No bike warmup
- Climbing ?'s
- anybody see OLN last night?
- Finished my first XC race
- Ride Stopping Ouchies
- Help, I am looking for Mt. Snow pix
- Need some heart rate monitor suggestions
- Recommend Guards
- "confidence" race tire needed
- HR Monitor doo dads?
- Need Anaerobic Training Help
- race series awards
- Polar predicted VO2 max accuracy
- Chris Sheppard, busted! EPO!
- first XC race..Lewis Morris in NJ
- New Fork...80 or 100?
- Just need some advice.....Badly
- Do any of you train w/ a UNICYCLE?
- FRS Plus....plus what?
- What happens when the XC racers go Marathon poaching.
- NORBA XC titles
- Vernon Race- Anyone from NY going?
- Theoretical question on power vs weight
- Mammoth National Championship Race Report: Sucking Wind
- What do you guys eat in 24hour races
- How much performance reduction?
- attempting big race next season..sooo
- Downhill on TV, in the US, this weekend
- 12/24 Hour races in the southeast
- need to lose some wieght but having trouble...
- Chilhowee Challenge - Benton, TN
- Florida State Championship Series: Race #1 my first race (x-post from Passion)
- new england racers
- Tire choice for 24 hours of Moab course???
- Heart Rate question
- Foliage 400!
- All-A-Muchy NJ 50k mountain bike challenge
- bibs
- Best 24 hour race
- Knee Surgery-Training to return to riding
- Calories for Amateurs and the Food Disabled
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