View Full Version : XC Racing and Training


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  1. Rim Nordic vs Team Big Bear
  2. Professional bike fitment
  3. Training...
  4. My first XC race...
  5. Could this be the cause of my knee pain...
  6. Why did I have a bad stomach?
  7. training hard can lead to cancer?
  8. Anybody use sodium phosphate?
  9. Cranky about cramps
  10. Rim Nordic #2 Race Report [o]
  11. Bike set up for Sand?
  12. Fogging
  13. drop the fat!!!
  14. Just great, watching the TDF everyday has me wanting a road bike!
  15. The "What I Should Know Before My First Race" Thread
  16. Spin Bike Training vs. Road Training
  17. How often do you race, and where?
  18. gotta love those MavSports guys...
  19. Sundown Sprint Series #3 Race Recap [o]
  20. Hey *RT*
  21. Training with Polar S725 problems
  22. L-Glutamine ok while riding? Racing?
  23. 12 hour prep list?
  24. New England racers: where are you?
  25. Riding Hard in Heat: Hydration
  26. first 12 race?
  27. speedplay frogs....
  28. xc race w/ stumpy
  29. My boring training rides
  30. NORBA National XC Course Changes
  31. road bike kills my pedal speed
  32. Pro MTB Racer Blog... Behind the Scene
  33. weight loss question.
  34. delete, duplicate
  35. Stupid question...can 29'ers be raced alongside "normal" 26" bikes?
  36. measuring wattage
  37. active.com
  38. Chamberlin Ranch 24 Hours - 11/4-6
  39. OK last time...
  40. High Heart Rate Question
  41. Nutrition Question - Calories vs Grams
  42. Preliminary review of ELETE
  43. Snowmass Nationals: x-post
  44. Overtraining??
  45. Headaches after HARD rides/races
  46. Under Armour
  47. First race, one major skill to improve
  48. Recovery Meal....
  49. Nutmeg Games - 2nd Race Report from Beg. Perspective
  50. GlenZX – thanks for the inspiration!
  51. GlenZX – thanks for the inspiration!
  52. Voodoo Sobo, Race Buildup
  53. Race Report- Snowmass Nationals--Still Learning.
  54. Downieville Race Report: Curse Of The Merlin????
  55. running the gears
  56. Any advice for my first XC race?
  57. Tire Fitment for Narrow Rims?
  58. Anybody racing a 2x9 setup?
  59. Trainer ?
  60. Lungs are on Fire
  61. Race Report: Norba National at Snowmass
  62. Does Red Bull work?
  63. race #5: peaks trail time trail
  64. Does Lycra/Spandex help with cramping & muscle pulls?
  65. Fitness Bike vs. Road Bike
  66. broken collarbone
  67. need more air ...
  68. Mount Wilson
  69. Bike Fit and Low Heart Rate
  70. Want to start racing
  71. My past 12 hour...
  72. What do you think about this suplement?
  73. Where can I find info on the NORBA National at Snowshoe?
  74. What is a Super G?
  75. Christina Redden
  76. Would a racer cheat to get an advantage?
  77. Any Maja Wloszczowska fans out there?
  78. can this be correct?
  79. Another High HR question
  80. Another High HR question
  81. Best bike for xc racing?
  82. Advice on racing tactics
  83. THE coolest race.
  84. How soon to start training again after having the flue
  85. Sore legs and a race at the weekend. What to do?
  86. Bee free in the trees - Off Road Assault on Mt. Mitchell race rept
  87. High speed curve handling
  88. Percent body fat
  89. Do you keep a food log?
  90. Qs for Polar 720i/725 users
  91. Snowshoe, Camping?
  92. Right Knee / Leg.
  93. Muscle exhaustion - what causes it?
  94. Increasing stamina and strength....
  95. Waltworks first ride + race report (xpost from 29er forum) LONG
  96. First XC racing coming up
  97. ORAMM Photos
  98. Yo *rt*, what is this...
  99. breathing and drinking water
  100. Hammer gel
  101. Coach or DIY?
  102. IT band tendonitis?
  103. Oh so broken...how to come back?
  104. what are you paying to race
  105. Whats your average speed during a normal ride?
  106. Using LT
  107. MG 60 Easton stem
  108. Mammoth National Championships 2005
  109. Effects of heat and humidity
  110. Weight training and bike riding
  111. peanut butter suitable food for a ride?
  112. peanut butter suitable food for a ride?
  113. peanut butter suitable food for a ride?
  114. Freezing H2O bottles a bad idea...?
  115. Gaining weight with the same diet, but more training.
  116. First Race Finished- Need training advice
  117. Tips for a race...?
  118. Race day problems - Exhaustion, Bonk, or something else!!??
  119. Race day problems - Exhaustion, Bonk, or something else!!??
  120. Nationals at Mammoth....General info?
  121. Intervals
  122. Race Report - Escalante Days
  123. Showdown at Sugar - race rept
  124. Looking for a 5th 24hours Idyllwild
  125. Heartrate during racing
  126. Do you ever use your fork lockout
  127. Punishment Race Report: x-post
  128. How many of you run?
  129. This climb ain't bothering me none
  130. race report #1 Virginia Derailer Series
  131. How do you recover from brutal rides?
  132. Let's see the race photos
  133. What training suppliments are you taking when
  134. I need to cardo-up FAST (I need the american way)
  135. Ore to Shore
  136. aerobic to loose weight ?
  137. duplicate post, (deleted)
  138. Snowshoe -ESPN
  139. Help! Chequemegon Fat Tire 40 Bike Choice......
  140. What kind of courses do you prefer?
  141. Penn. Gulch Grind smc race # 6
  142. Would this be too aggressive of a racing schedule?
  143. New shock RP3....
  144. Budget racer?
  145. Virgin to 24 HR Racing
  146. Does anyone do any XC racing on a heavier FS bike? (Enduro)
  147. NYSERS Suicide Six Race Report & 6hr Racing Nutrition Observations
  148. What kind of bike was Wiens on at Leadville?
  149. The way you ride a FS bike compared to a Hardtail?
  150. The way you ride a FS bike compared to a Hardtail?
  151. Mount Snow this week! Who's going?
  152. Ryder Hesjedal ??
  153. Race Report Snowmass MSC #9
  154. Beginner mistakes - What NOT to do?
  155. Sid World Cup forks max rider weight
  156. Recovering from Achilles tendonitis
  157. How to determine when to move up
  158. last race-first crash @ Breckenridge Brawl
  159. www.StrongerMe.com has been launched!
  160. Tycoon XXL
  161. Hill Climbing question
  162. Decisions
  163. Whiskeytown XC, 9/24 (x-post NorCal)
  164. Warming up on a trainer at races
  165. xc trail nearest to NYC
  166. Help me learn to eat and race!
  167. Help me learn to eat and race!
  168. Blood before the Race - Durango Dirt Lovers - Race Report
  169. Durango Dirt Lovers - Race Report
  170. GNC Weight Gainer...
  171. WORS Alterra Coffee Bean Classic Race Report
  172. Some pics from the Macon Ga GAP xc race
  173. What is the best I-Pod earphone for working out?
  174. Training literature ???
  175. The scale at my health club...
  176. Mammoth antional champs
  177. Saddle height: road vs. mountain
  178. Saddle height: road vs. mountain
  179. End of the season, peaking, and I NEED 3 MINUTES!!
  180. Need RIDE Couger mountain!!!Chico ppl
  181. Mount Snow Race Report! or... "Why I'm Losing My Hair at Age 28"
  182. If you could eat anything???????????
  183. If you could eat anything???????????
  184. Re: Live stream UCI world's..please spread the word
  185. riding through illness, help?
  186. MTB race at Bonelli Oct 16 (x-post)
  187. Sore legs a few days after long ride... the cause?
  188. New race bike
  189. XC Racing and Carbon
  190. Best 100 mm Racing Fork
  191. Would this be a good starter XC bike?
  192. Ankles and Wrists Bothering Me....
  193. Has Anyone Tried Optygen
  194. body feels busted....
  195. Mammoth on the Bayou - NORBA national pre-race rept
  196. Colorado - Fall Classic AMBC might be cancelled - please register
  197. road bike or mountain bike?
  198. road bike or mountain bike?
  199. Weight Loss
  200. weight loss
  201. Water bottle or camelbak
  202. Training Partner in Redlands, CA
  203. Endurance sports and weigh lifting
  204. Looking to do a vertical race, need some advance.
  205. Race Strategy
  206. First full time job, how to mix it with training!!! please help!!!
  207. Are you a wondering just how a good entry level bike looks like?
  208. Cytomax cocktail
  209. Switching from road to XC
  210. No bike warmup
  211. Climbing ?'s
  212. anybody see OLN last night?
  213. Finished my first XC race
  214. Ride Stopping Ouchies
  215. Help, I am looking for Mt. Snow pix
  216. Need some heart rate monitor suggestions
  217. Recommend Guards
  218. "confidence" race tire needed
  219. HR Monitor doo dads?
  220. Need Anaerobic Training Help
  221. race series awards
  222. Polar predicted VO2 max accuracy
  223. Chris Sheppard, busted! EPO!
  224. first XC race..Lewis Morris in NJ
  225. New Fork...80 or 100?
  226. Just need some advice.....Badly
  227. Do any of you train w/ a UNICYCLE?
  228. FRS Plus....plus what?
  229. What happens when the XC racers go Marathon poaching.
  230. NORBA XC titles
  231. Vernon Race- Anyone from NY going?
  232. Theoretical question on power vs weight
  233. Mammoth National Championship Race Report: Sucking Wind
  234. What do you guys eat in 24hour races
  235. How much performance reduction?
  236. attempting big race next season..sooo
  237. Downhill on TV, in the US, this weekend
  238. 12/24 Hour races in the southeast
  239. need to lose some wieght but having trouble...
  240. Chilhowee Challenge - Benton, TN
  241. Florida State Championship Series: Race #1 my first race (x-post from Passion)
  242. new england racers
  243. Tire choice for 24 hours of Moab course???
  244. Heart Rate question
  245. Foliage 400!
  246. All-A-Muchy NJ 50k mountain bike challenge
  247. bibs
  248. Best 24 hour race
  249. Knee Surgery-Training to return to riding
  250. Calories for Amateurs and the Food Disabled