XC Racing and Training [Archive] - Page 5 - Forums - Mtbr.com


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  1. what does your 'off season' look like?
  2. Stem and bar changes. Trying to change the feel of the front.
  3. Nor Cal Adventure Racing?
  4. G3 powertap problem
  5. Time to even out the skills: Feeling unbalanced
  6. Quadrant analysis
  7. XC racers, anyone used this chainring?
  8. Your thoughts on improving climbing performance
  9. 26ers
  10. opinions on type of intervals I should be doing
  11. Hurt, should I still train?
  12. need some help picking a flat bar.
  13. Advice: request downgrade or not?
  14. Flu 2 weeks before 'A' race!
  15. Warped Tires.
  16. narrow width shoes
  17. Citgo Summer MTB Race Series @ North Mecklenburg Park 5/28!
  18. 3 weeks out and wondering what to do?
  19. Tire recommendation for XC Nats at Bear Creek
  20. Any pros still on 26er?
  21. Best Way To Start Sprint Intervals?
  22. TreeShaker 8 & 4 Hour MTB Race - June 14th - ASC Greenway
  23. Timing Systems, what's new and simple
  24. XCO training - 2 hours race intensity or 5x 1 lap sprint
  25. 6 Week Crash Course
  26. Overtraining: Muscle Fatigue vs. Cardio Exertion
  27. Power Guidlines for Masters
  28. First Endurance MTB Race Complete!
  29. Anyone using FAT BIKE for in-season training?
  30. Race day funk...
  31. Distance/cardio endurance vs. skill in XC racing..should they be seperate?
  32. problem determining LTHR
  33. XC/race bike, that also has a little toughness
  34. It's race season, who's still lifting?
  35. ...where too next?
  36. Mohican State Park Mountain Bike Race in Ohio
  37. Back surgery-no riding 4-7 months......
  38. Stretching?
  39. Sell 2013 camber for 2006 yeti asr
  40. Stumpjumper Comp '13 vs. Superfly 6 '14
  41. Overtaking expectations
  42. Cant drink anything but water...any ideas?
  43. Nagging injury. Can't race for now. How would you continue to ride/train?
  44. Last weekend GOOD - This weekend BAD
  45. Training with a constantly sick toddler
  46. Full suspension XC 26er?
  47. MTB'ing for 10 years - finally considering a race
  48. SOMETHING WICKED EVENTS presents 6 Hours Of Cathedral Pines 2014
  49. First Race!
  50. Reason's why I just can't stand XC and all those two horrible letters stand for.
  51. Catawba RiverFront Classic - May 18, 2014
  52. Pro Racing Question
  53. Need a pep talk. Why fastest pre-ride doesn't = 1st
  54. Rigid for racing?
  55. Mileage - Does it matter THAT much or just a mental block
  56. 1 week off?
  57. U-23 Junior Summer MTB camp with Jeremiah Bishop
  58. Suitable For Hill Rep's?
  59. Slack head angle 29 race bike
  60. 11min of the Sea Otter pro xc race
  61. Bikeline Fair Hills this weekend: what CAT am I?
  62. Long training day, no hydration pack option with Specialized SWAT option
  63. Standing and mashing: weird burn in easy gears
  64. Race Week Intensity?
  65. Did my first xc race after actually training...got a question
  66. 5th Race in the Texas State Championship Series - Abilene Race Video
  67. Hip flexor cramping
  68. What tools / spares do you carry during a race (if any)?
  69. The back-up race bike that never gets used. Did you sell or keep?
  70. 2014 BC Bike Race - tire choice
  71. Sidi Drako and soles made of freaking ice!
  72. Basic strategy for a weekly racing series
  73. Does the 11sp XTR release make you rethink 2x10/11 racing?
  74. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  75. New xtr pedal
  76. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  77. Do I need a road bike?
  78. FTP Tests?
  79. Time between rides
  80. Sandbaggers in the Beginner classes at Mnt Bike Races
  81. Quarq XX1 Power Meter???
  82. 142x12 through axles
  83. Racing 26er
  84. Novice Racer, ADVICE for my next race?
  85. New Bike - Cannondale Comparisons - Scalpel vs F29
  86. Trying to take things more seriously: Have a few questions.
  87. Are these tubeless ready or not? Please help
  88. XC Racing with Cane Creek Thud Buster LT
  89. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp
  90. Newb Post - Marathon Nats
  91. Allergies and racing
  92. How long are you a "First Timer" for?
  93. High Volume Tire Choices for Endurance Races
  94. Race starts
  95. B-12 pill before race?
  96. Tape your Gel to the handlebar?
  97. VO2 Max. Intervals for Endurance Events?
  98. HR and magntic interference?
  99. High HR after break
  100. Doing Austin Rattler Leadville Qualifier this weekend?
  101. Dropper Post for XC
  102. Post your favorite training trail/segment.
  103. Best TIRES for XC Race ???
  104. Preparation for a stage race?
  105. new to racing, looking for training advise
  106. First Race. What should you carry with you?
  107. bike fit for short torso/long legs questions
  108. Pain in left hand palm
  109. Every completely lost motivation?
  110. 1x10 for a Midwest racer
  111. What CO2 and multitool do you race with?
  112. How do you gauge your body condition using heart rate data?
  113. 2014 US Cup Pro Series #3 - Fontana City
  114. The 5 minute blow out?
  115. Raise Numbers for training w/o a test?
  116. How beneficial is road riding for mtb fitness and why?
  117. Better than Sufferfest
  118. Schurter doing cocaine?
  119. 27.5 Full Susp XC Race Bike Ideas
  120. First race of the season in 3 weeks.....need to get my act together.
  121. Any pics form the race Nino won this weekend?
  122. How long do u leave # plate on?
  123. 39T enough for a fluid trainer?
  124. Good quality kit that's comfortable enough for long rides and light enough for racing
  125. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  126. 3 weeks to go...
  127. 3 hour race question
  128. 170mm cranks for women racers?
  129. Need advice on wheel size.
  130. Lactate Threshold Monitor
  131. Creating a weightlifting routine...
  132. Winter Sucks!! CycloCore 90 Time
  133. Anybody wear a slim type knee pad.
  134. Taking a week off
  135. Raising Lactic threshold?
  136. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  137. Keep hitting a wall 1 hour into race
  138. Mellow Johnny's Pro XCT #1.....
  139. What chain ring are you usually in with 2x10?
  140. US Pro XCT: Who watched the first race?
  141. Train Lactate Threshold and VO2 Max
  142. Changes to bike before a race
  143. RANT: promoting 2014 races using pics from 2013
  144. Full Suspension Vs Hardtail - Any Recent Studies?
  145. Curious how many hours a week you all ride or train and is it planned that way.
  146. How much does weight affect a XC mountain bike's performance?
  147. 29 or 27.5 for XCO racing?
  148. Good Team? Podium Success Vs. Community Building
  149. SRAM S2275 MTB Power Meter
  150. Training Techniques and Nutrition
  151. 2014 Sidi Drako vs. Spider
  152. Blending MTB Training and Triathlon Training
  153. Sit bone width question and saddle sores
  154. Do indoor trainers work with thru axles?
  155. Timing for season training start when off season was low on cardio?
  156. 1x10 with 42 tooth cog
  157. Im concerned how to handle burn out with my new job....
  158. Fit Racing into Time Crunched program
  159. stationary bike training questions
  160. Bar and Stem Length Trends for XC?
  161. 2014 Race Pictures!!!
  162. 7 day business trip. How to keep fitness.
  163. Training On SS and Racing Geared
  164. cutting weight
  165. Confusion about Lactic Threshold Heart Rate
  166. Is a SS Truly XC worhthy for overall results
  167. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  168. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  169. Good guy Ryan Woodall finally gets a ride.
  170. 2014 training not going so good
  171. 4 close calls in 2.5 months.
  172. Yeti ASR
  173. Where to order oversize mountain bike plate race numbers?
  174. Best deal in the world for CHEAP watts training, old lifecycle HR's
  175. 2014 XC Racing: Your Racing Series and Local Races
  176. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  177. Help Mountain Bike Racing in Boise
  178. XTERRA Tri Training
  179. Power people Steady power HR Rise
  180. Bar Ends?
  181. Been training on road bike,my hardtail xc bike is now beating me up
  182. What should be in my "water" bottle when riding base miles on the trainer?
  183. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  184. Training On Oval And Round Chainrings?
  185. Septum Deviation And Performance
  186. How To Start Racing
  187. Insanity DVD Series
  188. Offseason power numbers
  189. What tire combo will you be racing on 2014?
  190. Trainer and Crank Length
  191. club or race fit for a kit jersey
  192. New USAC liscense rules-what do you think?
  193. How much skill is needed: Low knob xc race rubber.
  194. When to switch to 29er?
  195. How long between FTP tests? How many during the season?
  196. 26er FS vs 29er HT for NICA Racing?
  197. XC Fully choice-need help !!!
  198. Building for a great race year
  199. Trainer/Rollers or Both??
  200. Breathe Right/Nasal Dilation Question?
  201. New Junior Development Team
  202. advice please regarding using CycleOps Fluid2 trainer with mountain bike
  203. Help with fitting in base training
  204. Powertap Mountain Bike hubs
  205. 2014 World Cup Thread
  206. Newbie Training Advice Request
  207. Help with multiple things!
  208. Time Crunched Program: Chris Charmichael......results anyone??
  209. Wahoo Kickr Trainer: Is this the Trainer I've Been Looking For?
  210. Slick Training Tires for MTB Rims
  211. How often should you take a break? (for the over 40 crowd)
  212. How to find races?
  213. 2014 World cup - Cairns Australia
  214. How to best prepare to 3-8 min sprints?
  215. Racing a 1x10 anyone?
  216. Power2Max MTB Power Meter
  217. Which trail/race 29er?
  218. Fluid trainer fluid replacement?
  219. Time Atac XC 6 suitable for Bontrager RL Shoes?
  220. CTL Curve
  221. What software for power meter?
  222. Quality Iusses With Eggbeaters? What to switch to?
  223. Single speeds and trainers
  224. What rig are you racing next year?
  225. Knee pain/How to safely increase weekly milage?
  226. Need Help on Long Climb!
  227. Recommend training video for spin bike.
  228. how to get into racing?
  229. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  230. AIS Boot Camp
  231. Dropper Post for XC
  232. Holiday spending cash...take power meter plunge, finally??
  233. Suggestions on pre-race prep "what would you do?"
  234. Need some help with training this winter
  235. 310 Watts for 20 minutes, 4.5 watts per kilogram, non-typical plan to get there.
  236. Race Teams?
  237. Establish FTP
  238. Your Annual Training Plan Resources (training log)
  239. Winter base building ?
  240. Recommend a Technical XC race in the mountain west...
  241. Moving up to Cat 2 - How do I prepare?
  242. full-sus and climbing
  243. Ill just put it out there, I suck at climbing!!!
  244. smoother ride from carbon bars?
  245. Collegiate Nationals GoPro Footage
  246. Carbon Fiber Life Span
  247. Anyone racing a Hei Hei 29er?
  248. Strava update, now with more Suffering!
  249. How to prep for a race series?
  250. Tabata 2-a-days