Rider Down, injuries and recovery [Archive] - Forums - Mtbr.com


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  1. Cartilage Graft
  2. Ostomy vs J-Pouch?
  3. Injury mitigation
  4. How to get road rash to heal as quick as possible
  5. Rotator cuff tear - 3rd time
  6. Knee impact with stem
  7. Distal Biceps Tendon Tear
  8. Broken Pelvis - iliac crest fracture and acetabular fracture
  9. Shattered Humerus
  10. Yeah so I almost got my junk torn off.
  11. This health system is maddening / rant warning
  12. Anyone ever tear the MCL in their GREAT TOE?
  13. Most efficient way to regain stamina and strength?
  14. Fractured radius and Scaphoid. how long to heal without surgery/what's recovery like
  15. Hype extended wrist sprain. not terrible but it hurts, recovery time?
  16. Supraspinatus tear (shoulder)
  17. Broken clavicle. What to expect/ recovery time
  18. Knee Injury -- severed quadricep tendon
  19. Broken scaphoid non-union collapse..
  20. Importance of high impact activity on bones
  21. Knees destroyed, osteoarthritis
  22. Took it on the chin - literally with stitches
  23. Ankle Graft Problems
  24. 5/5/2018 - Rocky Knob
  25. Broken Metatarsal
  26. severely bruised palm
  27. My First of Many
  28. Wrist pain (pinky side of wrist)
  29. Patellar tendinitis
  30. Cuboid syndrome
  31. My first mountain bike injury.
  32. persistent swollen little toe
  33. Knee pain on healthy knee recommendations
  34. Pressure on outside edge of feet
  35. Fractured humerus (upper arm), but more concerned about my shoulder...
  36. DeNovo Cartilage Repair
  37. Plica Syndrome - How did you recovery from it?
  38. Help me with my tiny leg
  39. Shoulder Recovery and Surgery Advise
  40. Wrist hurting
  41. Collarbone take 2
  42. Not sure what I just experienced
  43. Wrist pain
  44. L5-S1 disc herniation - Any positive recovery feedback?
  45. Finger meet rotor,,,semi gross picture fyi
  46. How often do you get cold or flu?
  47. Broken ankle... recovery time experience
  48. Intense Stomach Cramps after Spinal Fusion
  49. Partial Tear or Inflammation? (Shoulder related)
  50. Theragun
  51. LCL troubles without physical contact injury?
  52. AC dislocation xray
  53. Shoulder Replacement Surgery
  54. 3 months post surgery collarbone
  55. Pulled ham string cures?
  56. Thermoplastic Splint vs. Cast for Thumb Fracture
  57. Riding regularly = huge recovery benefits
  58. Broken Calcaneus (heel) bone
  59. Tree meet face, major facial trauma, time off bike??
  60. I want to hear about a change you made to your bike and the injury that followed...
  61. ACL graft indecision
  62. Wicked Concussion? Best/safest Helmet going Forward
  63. Crashed on Crabapple Hits.
  64. dislocated shoulder--carrying a hydration pack when returning to riding?
  65. A pain in the butt like literally
  66. Please Send Healing Vibes
  67. Lumbar Surgery - My turn under the knife....again! Laser Spine Inst / Conventional?
  68. Concussion on a Sunday ride
  69. Help! 3 broken ribs and broken clavicle.
  70. Shattered my Tibia Plateau - knee pad recommendations?
  71. Fractured forearm
  72. Ouch.. Crashed onto my knee..
  73. Very delayed rib pain after crashes
  74. wrecked myself at highland
  75. Stiff Shoulder / Mountain Biking
  76. Heart rate
  77. Stem Cell injections
  78. Blood Restriction to One Leg
  79. Any MTB Tips for Member of L5-S1 Injury Club?
  80. Pulmonary pseudocyst (air-filled lesion following collapsed lung)
  81. Concussion recovery
  82. Broken Clavicle: surgeon rec in Seattle area?
  83. Debilitating neck pain after every ride?
  84. Femoral Artery Injuries: Case Reports (graphic)
  85. sore quads
  86. Cycling Medicine
  87. Hand Pain - rest or ignore?
  88. Foot ran over?
  89. Osprey Pack saves rider from "Cowboy Killer"
  90. Too many injuries?
  91. Weekend Hikers Vs MTBr
  92. Broken ribs and a hamburger elbow
  93. Herniated disc experience and recovery?
  94. Rotator cuff reinjury and rehab not working
  95. Tibia Plateau Fx Recovery
  96. Broken Jaw 18 months ago
  97. Dentist? Smacked teeth
  98. Bad knees, knee pain etc.
  99. R.I.C.E. vs M.E.T.H.
  100. Torn Achilles
  101. Acing the pyschological part of injury recovery
  102. Concussion with loss of memory
  103. Patellofemoral - Living with chronic knee pain
  104. Tenex RX for tendonitis?
  105. Dislocated Elbow Recovery
  106. After carpel tunnel surgery!
  107. Recovering from colon surgery.
  108. Brachial Plexus Injury - Anybody had this?
  109. Bicep Femoris (Hamstring) Pain
  110. AAA in my future?
  111. soles of my feet are starting to hurt
  112. Got my ACL reconstructed in January...
  113. Oh poop!
  114. Semimembranosus Hamstring Tear
  115. Calf Strain - Healing time
  116. Tennis elbow
  117. Legs burnt out
  118. L5-S1 Spinal Fusion to fix Stenosis
  119. Plantar plate tear
  120. BFR Rehab
  121. I crashed. It hurt. I'm bleeding.
  122. Nut pains, numb dingus, questionable anatomy of a seat
  123. Rotator cuff surgery:((
  124. Ankle/Foot Injury trouble healing
  125. Everything twisted except the leg.
  126. Dislocated ankle, broken Tibia and Fibula anyone else?
  127. Injuries...any gruesome stories to share?
  128. Crushed elbow
  129. chafing issue first time
  130. medical rant
  131. Regenexx Stem Cell Treatment
  132. Reoccurring calf strain.
  133. Bell Super 2/3R with neck brace?
  134. Concussion - Diagnosing After a Crash
  135. Cervical fusion surgery
  136. Unlucky (Lucky) days or two and then some crashes in two weeks
  137. Grade 5 AC Separation
  138. Anyone ever broken the very tip of their thumb/finger??
  139. Acl
  140. Hiatal Hernia? Any have this and found cycling exacerbates it?
  141. Acetabular labrum tear (hip)
  142. My wife scraped up her shin
  143. Not my best summer ever
  144. Head Injuries
  145. Emergency Appendectomy recovery time?
  146. how dangerous is is DH mountain biking? very according to whistler
  147. Just had a friend snap his ankle in half whistler
  148. Palm Pain
  149. NASTY shin injury - surgical staple installation and (self) removal
  150. Fractured C-2
  151. Broken clavicle, post surgery rehab?
  152. Skier's thumb
  153. low level LASER therapy anyone?
  154. Camelbak causing lower back pain?
  155. Dealing with Calcific Tendonitis - any advice?
  156. How do you keep your knees fresh?
  157. Impaled in the thigh
  158. rib 'popping' a few days after crash, twice this year!
  159. minor finger dislocation
  160. Fibular fracture
  161. Speed up broken rib recovery?
  162. Foot Strike, Calf/Ankle Trauma
  163. Numbness in hands
  164. New hip fracture, looking for some words of encouragement
  165. Arthritis in feet. Need shoe recommendations
  166. clavicle fracture/surgery/plate removal
  167. Well that hurt....
  168. Any doctors in the house? Got results from CT scan and don't really understand.
  169. Looking for a Thumb Brace to address multiple UCL injuries
  170. Torn Bicep Tendon
  171. Leg muscle soreness first 20 - 30 minutes of ride?
  172. VERY close call.
  173. Any luck with taping your knees?
  174. Testicular Numbness
  175. Broken collarbone
  176. Hernia repair not so bad
  177. Toenails?
  178. Clavicle surgery - how long before riding.
  179. Degenerative Disc Disease, what has worked and what not to do
  180. Feeling Good Again After Injury? Take it easy.
  181. Suggestions for training w/2 broken arms/broken wrist
  182. Trillat-Elmslie Recovery
  183. My aching feet
  184. Hip/FAI surgeons?
  185. Injured hand at home.
  186. Meniscus Tear Questions
  187. Here's a different one for ya...
  188. First Big crash in a while!
  189. when to get legal help or just brush it off?
  190. Lightly achy knees
  191. Don't worry, I landed on my hip!
  192. Multiple Broken Bones, etc.
  193. What type of knee brace?
  194. Supination and Foot Pain
  195. How soon is too soon?
  196. Goosebumps or chills while riding?
  197. Sciatic nerve surgery?
  198. Post head injury balance problems
  199. Tibial Plateau Fracture
  200. Lower Back Injury From Squats
  201. low back pain
  202. RIP Kelly McGarry
  203. My story of recovery.
  204. Riding through shoulder impingement
  205. Fellow mountain biker dealing with illness, please consider helping with medical cost
  206. Getting back on the bike after abdominal surgery
  207. on the road to recovery
  208. Osteoarthritis and cycling
  209. The last 2 weeks have just sucked!
  210. Another knee clean out.
  211. Broken Shoulder. What exercises should I do while healing? Legs, abs?
  212. Possible blood clot.
  213. Broken Collar (Clavicle) 6 month update
  214. Had a bad crash. Broke my arm and dislocated my shoulder. Super bummed
  215. Had a bad crash. Broke my arm and dislocated my shoulder. Super bummed
  216. b12 deficiency
  217. Negging hamstring?
  218. Sensitive skin?
  219. Better sling
  220. Upper shoulder impact Injury
  221. C5-C6 Artificial Disc Replacement vs. ACDF ?
  222. L5S1 problems
  223. Complete Tear of ACL, Minor MCL Tear
  224. Inside Ankle Bashing - Biomechanics or Mechanical?
  225. Great...Kinda Graphic
  226. Dislocated Clavicle joint - right shoulder
  227. Supplements for healing bone
  228. Clavicle Is Not Healing After Three Months Advice Appreciated!!
  229. My GF has to have a rotator cuff abrasion fixed and calcium deposits removed.
  230. Recovering Confidence after Significant Injury
  231. Pudendal Neuralgia - will i ever ride again? :(
  232. Slow drop-off with injured knees.
  233. MTBR has lost a good member
  234. Broken Wrist
  235. Another clavicle ? pin it or leave it alone?
  236. Small time injury
  237. Something doesn't feel right on lower right ribs after 2 months
  238. 6D All Mountain helmet with dampening system
  239. OTB face plant
  240. When does "back pain" become "back injury"?
  241. Need advice on a frozen shoulder after breaking collar bone.
  242. national mtb accident journal
  243. Pinky Finger Pain
  244. 5 Key Tips to Reducing Recovery Times After Breaking a Bone
  245. Boob on my hip
  246. Shoulder injury
  247. Ex spine Physician Assistant here for you
  248. Rotator cuff madness
  249. Got "TOG'd"
  250. Back in the saddle!