Rider Down, injuries and recovery [Archive] - Forums - Mtbr.com


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  1. Yeah so I almost got my junk torn off.
  2. This health system is maddening / rant warning
  3. Anyone ever tear the MCL in their GREAT TOE?
  4. Most efficient way to regain stamina and strength?
  5. Fractured radius and Scaphoid. how long to heal without surgery/what's recovery like
  6. Hype extended wrist sprain. not terrible but it hurts, recovery time?
  7. Supraspinatus tear (shoulder)
  8. Broken clavicle. What to expect/ recovery time
  9. Knee Injury -- severed quadricep tendon
  10. Broken scaphoid non-union collapse..
  11. Importance of high impact activity on bones
  12. Knees destroyed, osteoarthritis
  13. Took it on the chin - literally with stitches
  14. Ankle Graft Problems
  15. 5/5/2018 - Rocky Knob
  16. Broken Metatarsal
  17. severely bruised palm
  18. My First of Many
  19. Wrist pain (pinky side of wrist)
  20. Patellar tendinitis
  21. Cuboid syndrome
  22. My first mountain bike injury.
  23. persistent swollen little toe
  24. Knee pain on healthy knee recommendations
  25. Pressure on outside edge of feet
  26. Fractured humerus (upper arm), but more concerned about my shoulder...
  27. DeNovo Cartilage Repair
  28. Plica Syndrome - How did you recovery from it?
  29. Help me with my tiny leg
  30. Shoulder Recovery and Surgery Advise
  31. Wrist hurting
  32. Collarbone take 2
  33. Not sure what I just experienced
  34. Wrist pain
  35. L5-S1 disc herniation - Any positive recovery feedback?
  36. Finger meet rotor,,,semi gross picture fyi
  37. How often do you get cold or flu?
  38. Broken ankle... recovery time experience
  39. Intense Stomach Cramps after Spinal Fusion
  40. Partial Tear or Inflammation? (Shoulder related)
  41. Theragun
  42. LCL troubles without physical contact injury?
  43. AC dislocation xray
  44. Shoulder Replacement Surgery
  45. 3 months post surgery collarbone
  46. Pulled ham string cures?
  47. Thermoplastic Splint vs. Cast for Thumb Fracture
  48. Riding regularly = huge recovery benefits
  49. Broken Calcaneus (heel) bone
  50. Tree meet face, major facial trauma, time off bike??
  51. I want to hear about a change you made to your bike and the injury that followed...
  52. ACL graft indecision
  53. Wicked Concussion? Best/safest Helmet going Forward
  54. Crashed on Crabapple Hits.
  55. dislocated shoulder--carrying a hydration pack when returning to riding?
  56. A pain in the butt like literally
  57. Please Send Healing Vibes
  58. Lumbar Surgery - My turn under the knife....again! Laser Spine Inst / Conventional?
  59. Concussion on a Sunday ride
  60. Help! 3 broken ribs and broken clavicle.
  61. Shattered my Tibia Plateau - knee pad recommendations?
  62. Fractured forearm
  63. Ouch.. Crashed onto my knee..
  64. Very delayed rib pain after crashes
  65. wrecked myself at highland
  66. Stiff Shoulder / Mountain Biking
  67. Heart rate
  68. Stem Cell injections
  69. Blood Restriction to One Leg
  70. Any MTB Tips for Member of L5-S1 Injury Club?
  71. Pulmonary pseudocyst (air-filled lesion following collapsed lung)
  72. Concussion recovery
  73. Broken Clavicle: surgeon rec in Seattle area?
  74. Debilitating neck pain after every ride?
  75. Femoral Artery Injuries: Case Reports (graphic)
  76. sore quads
  77. Cycling Medicine
  78. Hand Pain - rest or ignore?
  79. Foot ran over?
  80. Osprey Pack saves rider from "Cowboy Killer"
  81. Too many injuries?
  82. Weekend Hikers Vs MTBr
  83. Broken ribs and a hamburger elbow
  84. Herniated disc experience and recovery?
  85. Rotator cuff reinjury and rehab not working
  86. Tibia Plateau Fx Recovery
  87. Broken Jaw 18 months ago
  88. Dentist? Smacked teeth
  89. Bad knees, knee pain etc.
  90. R.I.C.E. vs M.E.T.H.
  91. Torn Achilles
  92. Acing the pyschological part of injury recovery
  93. Concussion with loss of memory
  94. Patellofemoral - Living with chronic knee pain
  95. Tenex RX for tendonitis?
  96. Dislocated Elbow Recovery
  97. After carpel tunnel surgery!
  98. Recovering from colon surgery.
  99. Brachial Plexus Injury - Anybody had this?
  100. Bicep Femoris (Hamstring) Pain
  101. AAA in my future?
  102. soles of my feet are starting to hurt
  103. Got my ACL reconstructed in January...
  104. Oh poop!
  105. Semimembranosus Hamstring Tear
  106. Calf Strain - Healing time
  107. Tennis elbow
  108. Legs burnt out
  109. L5-S1 Spinal Fusion to fix Stenosis
  110. Plantar plate tear
  111. BFR Rehab
  112. I crashed. It hurt. I'm bleeding.
  113. Nut pains, numb dingus, questionable anatomy of a seat
  114. Rotator cuff surgery:((
  115. Ankle/Foot Injury trouble healing
  116. Everything twisted except the leg.
  117. Dislocated ankle, broken Tibia and Fibula anyone else?
  118. Injuries...any gruesome stories to share?
  119. Crushed elbow
  120. chafing issue first time
  121. medical rant
  122. Regenexx Stem Cell Treatment
  123. Reoccurring calf strain.
  124. Bell Super 2/3R with neck brace?
  125. Concussion - Diagnosing After a Crash
  126. Cervical fusion surgery
  127. Unlucky (Lucky) days or two and then some crashes in two weeks
  128. Grade 5 AC Separation
  129. Anyone ever broken the very tip of their thumb/finger??
  130. Acl
  131. Hiatal Hernia? Any have this and found cycling exacerbates it?
  132. Acetabular labrum tear (hip)
  133. My wife scraped up her shin
  134. Not my best summer ever
  135. Head Injuries
  136. Emergency Appendectomy recovery time?
  137. how dangerous is is DH mountain biking? very according to whistler
  138. Just had a friend snap his ankle in half whistler
  139. Palm Pain
  140. NASTY shin injury - surgical staple installation and (self) removal
  141. Fractured C-2
  142. Broken clavicle, post surgery rehab?
  143. Skier's thumb
  144. low level LASER therapy anyone?
  145. Camelbak causing lower back pain?
  146. Dealing with Calcific Tendonitis - any advice?
  147. How do you keep your knees fresh?
  148. Impaled in the thigh
  149. rib 'popping' a few days after crash, twice this year!
  150. minor finger dislocation
  151. Fibular fracture
  152. Speed up broken rib recovery?
  153. Foot Strike, Calf/Ankle Trauma
  154. Numbness in hands
  155. New hip fracture, looking for some words of encouragement
  156. Arthritis in feet. Need shoe recommendations
  157. clavicle fracture/surgery/plate removal
  158. Well that hurt....
  159. Any doctors in the house? Got results from CT scan and don't really understand.
  160. Looking for a Thumb Brace to address multiple UCL injuries
  161. Torn Bicep Tendon
  162. Leg muscle soreness first 20 - 30 minutes of ride?
  163. VERY close call.
  164. Any luck with taping your knees?
  165. Testicular Numbness
  166. Broken collarbone
  167. Hernia repair not so bad
  168. Toenails?
  169. Clavicle surgery - how long before riding.
  170. Degenerative Disc Disease, what has worked and what not to do
  171. Feeling Good Again After Injury? Take it easy.
  172. Suggestions for training w/2 broken arms/broken wrist
  173. Trillat-Elmslie Recovery
  174. My aching feet
  175. Hip/FAI surgeons?
  176. Injured hand at home.
  177. Meniscus Tear Questions
  178. Here's a different one for ya...
  179. First Big crash in a while!
  180. when to get legal help or just brush it off?
  181. Lightly achy knees
  182. Don't worry, I landed on my hip!
  183. Multiple Broken Bones, etc.
  184. What type of knee brace?
  185. Supination and Foot Pain
  186. How soon is too soon?
  187. Goosebumps or chills while riding?
  188. Sciatic nerve surgery?
  189. Post head injury balance problems
  190. Tibial Plateau Fracture
  191. Lower Back Injury From Squats
  192. low back pain
  193. RIP Kelly McGarry
  194. My story of recovery.
  195. Riding through shoulder impingement
  196. Fellow mountain biker dealing with illness, please consider helping with medical cost
  197. Getting back on the bike after abdominal surgery
  198. on the road to recovery
  199. Osteoarthritis and cycling
  200. The last 2 weeks have just sucked!
  201. Another knee clean out.
  202. Broken Shoulder. What exercises should I do while healing? Legs, abs?
  203. Possible blood clot.
  204. Broken Collar (Clavicle) 6 month update
  205. Had a bad crash. Broke my arm and dislocated my shoulder. Super bummed
  206. Had a bad crash. Broke my arm and dislocated my shoulder. Super bummed
  207. b12 deficiency
  208. Negging hamstring?
  209. Sensitive skin?
  210. Better sling
  211. Upper shoulder impact Injury
  212. C5-C6 Artificial Disc Replacement vs. ACDF ?
  213. L5S1 problems
  214. Complete Tear of ACL, Minor MCL Tear
  215. Inside Ankle Bashing - Biomechanics or Mechanical?
  216. Great...Kinda Graphic
  217. Dislocated Clavicle joint - right shoulder
  218. Supplements for healing bone
  219. Clavicle Is Not Healing After Three Months Advice Appreciated!!
  220. My GF has to have a rotator cuff abrasion fixed and calcium deposits removed.
  221. Recovering Confidence after Significant Injury
  222. Pudendal Neuralgia - will i ever ride again? :(
  223. Slow drop-off with injured knees.
  224. MTBR has lost a good member
  225. Broken Wrist
  226. Another clavicle ? pin it or leave it alone?
  227. Small time injury
  228. Something doesn't feel right on lower right ribs after 2 months
  229. 6D All Mountain helmet with dampening system
  230. OTB face plant
  231. When does "back pain" become "back injury"?
  232. Need advice on a frozen shoulder after breaking collar bone.
  233. national mtb accident journal
  234. Pinky Finger Pain
  235. 5 Key Tips to Reducing Recovery Times After Breaking a Bone
  236. Boob on my hip
  237. Shoulder injury
  238. Ex spine Physician Assistant here for you
  239. Rotator cuff madness
  240. Got "TOG'd"
  241. Back in the saddle!
  242. Lower back pain while riding
  243. Headache linked to heart rate
  244. Good ride goes bad
  245. any fellow riders with depression?
  246. Come-on man.
  247. ulnar shortening and wrist repair operation and recovery
  248. Bike crash
  249. It's the little sh*t that'll get ya! lol!
  250. Torn Bicep Tendon