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  1. #1
    mtbr member
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    29 wheel build advice

    I am 6'4 240 lbs. XC and AM riding. Yeti SB95 looking to buy parts for my first wheel build...
    Looking at Flow and Flow EX. is the Flow EX worth $50.00 more a rim over Flow? What spoke count do I need 32, or 36?

    thanks for the advice.....

  2. #2
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    per sheldon brown



    Most bearing balls are super-hard steel. Lately, some suppliers have been promoting very expensive bearings that use ceramic balls.

    These are a silly gimmick, aimed at gullible cyclists with too much money. They have no real benefit in practical use on bicycles.

    "A fool and his money are soon parted.

  3. #3
    turtles make me hot
    Reputation: NYrr496's Avatar
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    The Flow EX replaced the Flow. If you want the latest and greatest, get the EX.
    I weigh more than you and I ride 32 spokes. Use DT spokes, double butted 2.0, 1.8.
    Use brass nipples.
    I like turtles

  4. #4
    Always Learning
    Reputation: BruceBrown's Avatar
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    At your size and weight along with the mention of AM riding, I would opt for 36 spokes.

  5. #5
    Climbs = necessary evil
    Reputation: rogerfromco's Avatar
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    I think the Flow EX is rated at 250 lbs max. Not saying heavier guys don't ride them, just puling that from the memory bank.

  6. #6
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    If you build up with 36 hole rims, you'll have less choice for other rims if you ever want to change brands. I have a 36 Flow and it has held up very nice. So has the 32 hole flows I have. If you want the latest and greatest, get the EX. If you want to save money on a good proven rim, get the regular flows.
    When the **** did we get ice cream?

  7. #7
    Old Punk
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    I built a set of WTB speed disc all mountain 32 hole with DT Supercomp 1.8/1.7/2.0 spokes last year and have beat them unmercifully since. I'm the same size as you and ride a ht. They have only been trued this winter because I was bored. Great hoops for the price.

    I'm going with flows next time though.
    '09 Specialized Rockhopper expert 29
    Born 26" trials
    '07 Specialized Allez

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